SHEILARIE1   8,480
SparkPoints
7,000-8,499 SparkPoints
 
 
Escape to Bass Lake, CA





"The Green Librarian"





Tom and I doing what we love to do... dance, dance, dance! Oct. 08



I have 14 pics in my gallery





Awards






 
Sheilarie in Simi Valley, CA

Hi, I'm Sheila and I have enough bad habits that I want to replace with some good ones. I found SparkPeople and joined on Dec. 30, 2008 and I have great hope that this will help me achieve my goals.

SparkPeople has really motivated me. Tracking how much food I eat and how much water I drink, seeing the stretching, upper and lower body exercises, and tracking cardio and other goals I have set have all been great tools for me.

Update: I have lost 30 lbs. in 19 weeks! ...
Hi, I'm Sheila and I have enough bad habits that I want to replace with some good ones. I found SparkPeople and joined on Dec. 30, 2008 and I have great hope that this will help me achieve my goals.

SparkPeople has really motivated me. Tracking how much food I eat and how much water I drink, seeing the stretching, upper and lower body exercises, and tracking cardio and other goals I have set have all been great tools for me.

Update: I have lost 30 lbs. in 19 weeks! I love SP. It really works!!! I hit a plateau, but keep looking forward. Lost a little more, then hit another plateau. Being part of different SparkTeams has really given me the accountability and encouragement I need.

I know that it is by the Grace of God that I have been able to stick with this program. I pray that I can be a good example for others as well.
Read More About SHEILARIE1 (Updated March 16)




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
195
182.5
170
157.5
145


 
Interact with SHEILARIE1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/30/2008

SparkPoints: 8,480

Fitness Minutes: 3,075

My Goals:
My goals are to learn how to eat right, even though we have little money for groceries right now. Another goal is to get more exercise, even if it is just going for walks. I know that ultimately God is in control and I just need to keep the faith! I can do this!!!

My Program:
SP is working for me. I thank God I found it.

* I drink my 8 cups of water every day .

* I track everything I eat (knowing how many calories and fat is in some food really keeps me from eating it or much of it).

* I'm walking more and doing more exercise.

* I'm eating 3 meals and 3 snacks per day.

Personal Information:
I am in Simi Valley, California and love it here!

Other Information:
I can do all things through Christ who strengthens me.
Phillipians 4:13

The power we receive in union with Jesus Christ is sufficient to do his will and to face the challenges that arise from our commitment to doing it. He does not grant us superhuman ability to accomplish anything we can imagine without regard to his interests. As we contend for the faith we will face troubles, pressures, and trials. As they come, ask Christ to strengthen you.

Profile Image





 
 



Candy Cane
From:
Christian Bookw...

Embrace
From:
JACQUISPAGE

Two Thumbs Up
From:
SP Class of Dec...

Pedometer
From:
ANDREA0301

New Jeans
From:
SISTERDEAR

Fruit Salad
From:
JACQUISPAGE




Member Comments:
JACQUISPAGE
12/7/2010 7:44:32 PM

o`❄.(░)`O...o`❄
;
;
;
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! :







Report Inappropriate Comment
JACQUISPAGE
12/20/2009 1:31:33 PM

Wishing you a very happy Christmas and a prosperous New Year! emoticon emoticon emoticon



Report Inappropriate Comment
ANDREA0301
11/17/2009 3:17:22 PM

emoticon emoticon emoticon

Be the best that you can be
Pursue your goals persistently
Make your fondest dreams come true
and most of all believe in you

emoticon emoticon emoticon



Report Inappropriate Comment
LADYHERMIONE
9/21/2009

Thanks for adding me as a friend. We are near one another.. great job on your lose... Keep it up! emoticon



Report Inappropriate Comment
TAKINGCAREOFKIM
9/2/2009 7:16:41 AM

Thank you so much for the goodie and birthday wishes! You are right--God is the only way we are getting through this health ordeal with Dad. He has been faithful! Keep up the good work on your weight loss!



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page