SHEILA8383   11,814
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10,000-14,999 SparkPoints
 
 





Yes!!!! I faced my fear of performing - June 11, 2014





Yokohama 2010



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Sheila's Corner

6/6/12 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. Hence the need to find balance and acceptance. This time I am starting at 226 lbs. I have actually been as high as 252 lbs. Ouch!!!!

Earlier Post - I once again am back to regain freedom from my overeating and to look at the reasons behind all of the weight. I know that there is a beautiful light inside ...
6/6/12 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. Hence the need to find balance and acceptance. This time I am starting at 226 lbs. I have actually been as high as 252 lbs. Ouch!!!!

Earlier Post - I once again am back to regain freedom from my overeating and to look at the reasons behind all of the weight. I know that there is a beautiful light inside ready to shine!

I know that it shows that I have been with Spark People since 2007 but that really isn't correct. I signed up originally in 2007 but did not actually use the site until April 2010 and then only for a few months consistently, until now September 2011. I am a very slow learner!!!!

From Eddles08's Sparkpage: "Quit trying to find yourself & start creating yourself" - Love it!!!!

To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France


"The person standing on the mountain top did not get there by falling. You have to climb to where you want to go--and you cannot get there by climbing over others. It is about climbing with others, side by side, and even pulling some others up with you."

"I love myself--body, mind, and soul. When you are at peace with yourself and love yourself, it is virtually impossible to be self-destructive." - Dr. Wayne Dyer

I have carried a child within my body.....I have comforted a baby upon my chest.....I have loved a child with all my heart....My body is not magazine perfect, but when I look in the mirror I see a mother, and there is no greater honor or blessing. - Amanda, my beautiful daughter

Even while you strive to improve your life, part of you is whole, well, and perfect right where you stand. - Alan Cohen

"The vision you use determines the results you obtain. "

"You don't lose weight to get healthy, you get healthy to lose weight" -

Read More About SHEILA8383 (Updated June 22)


Current Status:
SHEILA8383 Ready to eat healthier again as my body is protesting to the food choices I have made lately.
set 20 hours ago


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My Ticker:

 current weight: 217.2 
 
226
213.5
201
188.5
176


 
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Profile

Member Since: 3/28/2007

SparkPoints: 11,814

Fitness Minutes: 9,442

My Goals:
To become healthier and more energetic where I am happy, confident, and able to enjoy myself, life, family, and friends more.

Goals/Rewards:
Wt 230 Done
Wt 220 06/22/14
Wt 210
Wt 200
Wt 190
Wt 180
Wt 176
Wt 170
Wt 160
Wt 150
Wt 145

5K Race - Walking
5K Race - Walk/Run


My Program:
I am logging into SP, weighing each week, exercising, meditating, and challenging my brain more. I have started back belly dancing, and plan on walking, and doing some tai chi and yoga.

Personal Information:
Whoot! I have been able to keep the 20 lbs off that I started with at 246 lbs.

I have been "large" most of my entire life and have been in the process of becoming healthy and whole physically, spiritually and emotionally. Now at 54 years of age, I want to enter the next chapter of my life healthy and to be able to enjoy my family, friends and the universe whole heartily and fully.

Other Information:
I'm finding that the more active I get, the more interest I have in nature and sports.

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Rainbow
From:
DAWNWATERWOMAN

Bear Hug
From:
HIPPICHICK1

Boxing Gloves
From:
TEENY_BIKINI

Dancing Lessons
From:
Sparkling Belly...

Flower Pot
From:
Sparkling Belly...

Measuring Cups
From:
TEENY_BIKINI




Member Comments:
1BEACHWALKER
7/21/2012 4:47:20 PM

Hope you had a nice time in your travels! Thanks for stopping by! Stay strong with your goals! emoticon emoticon



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FREETHEGODDESS
6/30/2012 10:11:47 AM

Thank you for checking up on me. I have missed doing Spark. I have been gone on several camping trips and now will be gone 2 weeks to visit my grandparents. I am still working out regularly and trying to eat healthy. I will be back Sparking when I return.

Keep workin' hard! Hugs.
emoticon emoticon emoticon emoticon emoticon emoticon



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1BEACHWALKER
6/15/2012 9:41:59 PM

Thanks for stopping by! I see you are back to begin again! It is easy to stray when we hit those bumps in the road! I feel like SP is my lifeline to keeping with it and although my journey has had lots of bumps and is slow, I feel like I am getting there! One day at a time! My week has been ok-just getting over a cold! I am about to post a blog-come check it out. I always like to post either video's or photos of our walks in FL! Have a nice weekend! emoticon emoticon emoticon emoticon



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JMERLAU
6/13/2012 10:57:18 AM

Thanks for stopping by to say HI.

Hope things are going well for you.

Have a great day



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ANKHESENAMUN
6/12/2012 5:56:17 PM

Thanks so much for the add, I am happy to have you as a SparkPeople friend.

Happy Shimmies and Blessed Be! emoticon



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