Yes!!!! I faced my fear of performing - June 11, 2014
Veil Dance at fair 06/11/14
Shared Food & Fitness Trackers
It is now 4/4/16 and again I am returning to SP with more weight on (254.3) and a few more health issues. this time I am going t focus on a healthy lifestyle and developing better habits.
01/02/15 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. I signed up in 2007 but did not actually use the site until April 2010 and then only for a few months consistently, until now September 2011. Hence the need to find balance and self acceptance. This time I am starting at 236 lbs. I have actually been as high as 252 lbs. Ouch!!!! I am looking into my overeating and the reasons behind all of the weight. I don't know why I self sabotage as I know that the healthier I eat and the more active I get, the more interest I have in nature and sports.
I know that there is a beautiful light inside ready to shine!
From Eddles08's Sparkpage: "Quit trying to find yourself & start creating yourself" - Love it!!!!
To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France
"The person standing on the mountain top did not get there by falling. You have to climb to where you want to go--and you cannot get there by climbing over others. It is about climbing with others, side by side, and even pulling some others up with you."
"I love myself--body, mind, and soul. When you are at peace with yourself and love yourself, it is virtually impossible to be self-destructive." - Dr. Wayne Dyer
I have carried a child within my body.....I have comforted a baby upon my chest.....I have loved a child with all my heart....My body is not magazine perfect, but when I look in the mirror I see a mother, and there is no greater honor or blessing. - Amanda, my beautiful daughter
Even while you strive to improve your life, part of you is whole, well, and perfect right where you stand. - Alan Cohen
"The vision you use determines the results you obtain. "
"You don't lose weight to get healthy, you get healthy to lose weight" -
"Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world." - Debbie Teichmann
â€œ . . . no matter what your background, what youâ€™ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . â€œ Christine Kloser
To become healthier and more energetic where I am confident, and able to enjoy life, family, and friends more.
5K Race -
Yosemite Hike -
My plan: logging into SP, weighing each week, exercising, meditating, and challenging my brain more. I have started back belly dancing, and plan on walking, tracking my steps,, and doing some yoga.
I just started the book and 21 week program "Habits not Diets".
I have been "large" most of my entire life and have been in the process of becoming healthy and whole physically, spiritually and emotionally. Now at 56 years of age, I want to enter the next chapter of my life healthy and to be able to enjoy my family, friends and the universe whole heartily and fully.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 240.6