SHEILA8383   20,715
SparkPoints
20,000-24,999 SparkPoints
 
 





Yes!!!! I faced my fear of performing - June 11, 2014





Veil Dance at fair 06/11/14



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Sheila's Corner

It is now 4/4/16 and again I am returning to SP with more weight on (254.3) and a few more health issues. this time I am going t focus on a healthy lifestyle and developing better habits.

01/02/15 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. I signed up in 2007 but did not actually use the site until April 2010 and then only for a few months consistently, ...
It is now 4/4/16 and again I am returning to SP with more weight on (254.3) and a few more health issues. this time I am going t focus on a healthy lifestyle and developing better habits.

01/02/15 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. I signed up in 2007 but did not actually use the site until April 2010 and then only for a few months consistently, until now September 2011. Hence the need to find balance and self acceptance. This time I am starting at 236 lbs. I have actually been as high as 252 lbs. Ouch!!!! I am looking into my overeating and the reasons behind all of the weight. I don't know why I self sabotage as I know that the healthier I eat and the more active I get, the more interest I have in nature and sports.

I know that there is a beautiful light inside ready to shine!

From Eddles08's Sparkpage: "Quit trying to find yourself & start creating yourself" - Love it!!!!

To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France

"The person standing on the mountain top did not get there by falling. You have to climb to where you want to go--and you cannot get there by climbing over others. It is about climbing with others, side by side, and even pulling some others up with you."

"I love myself--body, mind, and soul. When you are at peace with yourself and love yourself, it is virtually impossible to be self-destructive." - Dr. Wayne Dyer

I have carried a child within my body.....I have comforted a baby upon my chest.....I have loved a child with all my heart....My body is not magazine perfect, but when I look in the mirror I see a mother, and there is no greater honor or blessing. - Amanda, my beautiful daughter

Even while you strive to improve your life, part of you is whole, well, and perfect right where you stand. - Alan Cohen

"The vision you use determines the results you obtain. "

"You don't lose weight to get healthy, you get healthy to lose weight" -

"Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world." - Debbie Teichmann

“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser


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My Ticker:

 current weight: 242.5 
 
254.3
228.225
202.15
176.075
150


 
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Profile

Member Since: 3/28/2007

SparkPoints: 20,715

Fitness Minutes: 12,339

My Goals:
To become healthier and more energetic where I am confident, and able to enjoy life, family, and friends more.

Goals/Rewards:
Wt 240
Wt 230
Wt 220
Wt 210
Wt 200
Wt 190
Wt 180
Wt 175
Wt 170
Wt 165
Wt 160
Wt 155
Wt 150

5K Race -
Yosemite Hike -

My Program:
My plan: logging into SP, weighing each week, exercising, meditating, and challenging my brain more. I have started back belly dancing, and plan on walking, tracking my steps,, and doing some yoga.

I just started the book and 21 week program "Habits not Diets".

Personal Information:
I have been "large" most of my entire life and have been in the process of becoming healthy and whole physically, spiritually and emotionally. Now at 56 years of age, I want to enter the next chapter of my life healthy and to be able to enjoy my family, friends and the universe whole heartily and fully.

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Balloons
From:
HELEN_BRU

New Shoes
From:
Sparkling Belly...

Orchid
From:
Dance Like Nobo...

MP3 Player
From:
MERAINA

Peace Sign
From:
HIPPICHICK1

Peace Sign
From:
HIPPICHICK1




Member Comments:
1CRAZYDOG
5/6/2016 6:39:49 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you CHOOSE your perception, participate in your own rescue, and love yourself enough to allow the experience to educate you, you will grow by leaps and bounds! Colette Baron-Reid
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIE176
5/6/2016 1:53:13 AM

Just stopping by with a quote by Jack Canfield:

"Don't worry about failures; worry about the chances you miss when you don't even try. "

Here's to taking chances whenever possible! Have a fabulous day. Hugs



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1CRAZYDOG
5/5/2016 8:39:41 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
. . .the more fearful and small you feel, the more your world-just like a mirror-reflects that powerlessness right back to you. Christine Ranck
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TURTLE69
5/4/2016 1:42:24 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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1CRAZYDOG
5/4/2016 7:05:36 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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