SHEILA644   3,875
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2,500-3,999 SparkPoints
 
   


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Today is a start for the rest of my life

I am retired and in need of a makeover.
I am retired and in need of a makeover.




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 Pounds lost: 15.0 
 
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Member Since: 12/5/2012

SparkPoints: 3,875

Fitness Minutes: 5,268

My Goals:
Lose 55 Lbs. get fit

My Program:
I do a morning walk of 35 min. I am working on a Tia Chi Form for my evening exercise. I am now trying to focus on what I am eating and getting some control in that area

 
 



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