SHEILA1505   86,203
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Beautiful Cape Town - Early morning





Thanks Mr.H - Enjoyed that!



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2013 - FOCUS: I'll continue having Fun! I'll Grab Life with both hands - enjoy it all!

Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The ...
Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The all-nations crew befriended our family &we have been in contact since. Isn't she an absolute beauty to behold?

I can but dream - and I do all the time. I do the dreaming and The Universe does the scheming, but I do the hard work wherever required.

It's just that I believe in working smart rather than hard - in all things.
Read More About SHEILA1505 (Updated January 1)




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Member Since: 4/8/2009

SparkPoints: 86,203

Fitness Minutes: 148,677

My Goals:
To embrace my healthy lifestyle and appreciate everything in my life. It is up to me to make the choices to find joy daily.

My Program:
I go to gym almost every day - aqua and studio classes and have been taking ballroom dancing classes for three years - I'm not so sure that these are so much fun any more. To be re-evaluated ... Yes, I did stop - finished my contract and will use the funds for travelling and other fun events.

Personal Information:
I live in Cape Town, South Africa and it is a beautiful place with some lovely people and one of these is my Energy Buddy who keeps me on track with my fitness goals. We energise each other all the time.

Update - she has moved 1000miles away but that shouldn't make any difference

It did though and I still miss her two years later. The solution to that is to visit occasionally - next trip Feb 2013.

The trip was great and we visited Sun City for the first time which was a good experience.

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Happy Birthday
From:
ALEXSGIRL1

Happy Birthday
From:
Organized Life

Strawberries
From:
INFINITELEIGH

Eggs
From:
HAPPYNOW26

Flower Pot
From:
INFINITELEIGH

Muffin
From:
JIBBIE49




Member Comments:
INFINITELEIGH
5/1/2013 8:00:05 AM

Baie dankie vie jou goeie wense!



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TRI_BABE
4/30/2013 11:43:12 PM

Denver is snowy, but not gray. It could snow in the morning and clear up and have bright sun in the afternoon. Then the next couple days could be in the 60's, the snow doesn't stick around all that long. Plus it's the "mile high" city, so at elevation, which makes the sun even stronger. Upon examination, the real estate market seems crazy there too, so I don't know where I'm headed right now :| Just not back to gray!!



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MELTEAGUE
4/29/2013 1:37:41 PM

Sheila it seems my body can't tolerate cheese either! SOB!!! I am going to test it out again next week and see what happens!

Anyway we are only "allowed" 11/2 oz of cheese a day on "the Plan"



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INFINITELEIGH
4/29/2013 9:22:00 AM

Thanks Sheila, I hope allīs well your side of the equator :)



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MELTEAGUE
4/23/2013 8:19:20 AM

Your lunch sounded delicious and there is just something about having good company that makes it taste even better!

Have a great day!



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