I am trying to track my food and exercise daily.
I am trying to make time to be sure I have healthy and yummy food options. I am also trying to make time for exercise. If I miss one day, I make sure I make up for it the next...
I live in New England. Grew up by the ocean, which is a source of strength, peace and hope for me. Now I live in western Massachusetts.
WHAT CANCER CAN NOT DO: Cancer is so limited... It cannot cripple love. It cannot shatter hope. It cannot corrode faith. It cannot eat away peace. It cannot destroy confidence. It cannot kill friendship. It cannot shut out memories. It cannot silence courage. It cannot reduce eternal life. It cannot quench the Spirit.
Thank you for the goodie! What a sweet note. I'm not sure I've been very motivational lately. Up and down the same few pounds. Vacation is over and I have a week until school starts to workouts and eating right are priority this week. I have a month before my son gets married and want to get at least 10 lbs. off. Have a good week!