SHECASPER1   4,023
SparkPoints
4,000-5,499 SparkPoints
 
 
Current weight 197, Goal 165





My starting point: 230 POUNDS





11.11.11 got married. Have 25 pounds to goal



I have 3 pics in my gallery





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On my way to being healthy

Hi, I am here to lose weight and be a healthier person. I want to enjoy the second part of my life and do the things I want to do. I want to have the energy to keep up with future grandchildren. I can do that if I am healthy. Lets work and encourage each other.
Hi, I am here to lose weight and be a healthier person. I want to enjoy the second part of my life and do the things I want to do. I want to have the energy to keep up with future grandchildren. I can do that if I am healthy. Lets work and encourage each other.




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 Pounds lost: 21.0 
 
0
8.5
17
25.5
34


 
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Member Since: 3/23/2011

SparkPoints: 4,023

Fitness Minutes: 1,395

My Goals:
1. Lose 9 pounds (5% of current weight.
2. Exercise daily
3. Feel energy
4. Very long term, I want to be the 100 year old lady you see on the news sky diving!


My Program:
I am following the South Beach Diet program and have lost 30+ pounds. I am not losing anymore and don,t know why. I am trying to increase my exercise and track what I eat.

Personal Information:
I live in Idaho with my sweetheart, two black labs and two cats. Kids are grown and doing their own thing. We enjoy riding our motorcycles, walking and cruising the internet. I am looking for buddies to keep me motivated.

Other Information:
some of my favorite quotes are
"Friends make the best collectables"
"Thoughts become things"

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Mask
From:
Spark Nampa & C...

Bikini
From:
SHECASPER1

Measuring Tape
From:
JIBBIE49

Jump Rope
From:
SHECASPER1

Woo Hoo!
From:
Wii Fit Challen...

Best Wishes
From:
DOLPHINLADY05




Member Comments:
MFLYNN8
7/6/2012 11:15:36 PM

How is your progress going? emoticon



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MFLYNN8
6/29/2011 11:04:43 PM

Don't let anything stop your progress!

Comment edited on: 6/29/2011 11:05:47 PM

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MFLYNN8
6/29/2011 11:04:15 PM

I hope your weather has allowed you to keep moving and shaking! emoticon



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DOLPHINLADY05
6/21/2011 9:07:29 PM

Just came by to say hi!! We both joined SP about 2 days apart. I've added you as a friend and hopefully you'll do the same. We can never have too many friends along this journey to wellness. Keep in touch!!

Peace,
Lori
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KIERAE
6/1/2011 12:43:39 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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