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Awards
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This is My Journey
Florida fifty something on a mission to a healthy lifestyle. One day at a time...slow and steady.
I want to use all my learnings up to now to make this change a success. Aster 6 months on Spark People, I have netted a 2 pound weight loss. Disappointing, but eye-opening.
Onward,,,I am setting smaller goals that are attainable and work from there.
Florida fifty something on a mission to a healthy lifestyle. One day at a time...slow and steady.
I want to use all my learnings up to now to make this change a success. Aster 6 months on Spark People, I have netted a 2 pound weight loss. Disappointing, but eye-opening.
Onward,,,I am setting smaller goals that are attainable and work from there.
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Member Since: 12/28/2012
SparkPoints: 6,450
Fitness Minutes: 1,193
My Goals:
My goals for this week:
-Log in every day and read at least one motivational article
-Track everything I eat
-Keep my fitness Spark Streak Going
-Finish reading The Spark Streak
My Program:
Work towards a more healthy lifestyle in 2 areas::
-Eat healthy carbs and more veggies/fruits that are tracked daily
-Become more physically active EVERY day which will work into a much healthier ME
Personal Information:
I am a fifty something Floridian looking to get this weight off once and for all. My hobbies include reading and learning gardening.
Hoping to move to TN in the next 5-7 years.
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to the Keep it Simple Team. Have a wonderful journey and be beautiful on your way to AWESOMENESS!!!