SHEBA7

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20 years...oh yea baby!!!!!




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Hi...My name is Sheila and I am obese. I am 43...and I know longer want that ugly word hanging around. I have tried every diet imaginable and I just got to the point that I wouldn't lose. I figured it was my thyroid. Well I got introduced to the HCG protocal. It is supossed to jump start your metabolism and reprogram your hypothalamus...once you get to your goal weight. I has worked for a couple of my friends so I thought I would give it a try. If you are interested you can check out the website www.HomerOwen.com. This might not be for everyone...but it sure is helping me. Once I get to my goal weight...then I can eat anything I want as long as it doesn't contain sugar or white flour. Is it always easy...well the first 4 days were rough...but then it got better. I just pray I don't get tired of eating this way. lean meat...veges..2 fruits...water...black coffee and tea. When I get to my goal weight...then it will be a little better...actually alot better..because I am very limited now. I make it day by day by the grace of God...I cannot do it without HIS help. It is a daily walk...I try to switch what I do on the wii....strength training...yoga...walk it out...different things for different days. So like I always say...BABY STEPS...ONE SECOND AT A TIME!!! God bless you all on your journeys....don't look down...always look up!!!! :)

Member Since: 3/18/2011

My Goals:
My first short term goals:

lose 20 lbs. down 26

get under 200 9 lbs to go

have my wii fit character go from obese to overweight.
?????
for my size 18 capri to get loose. ?????

to get my BMI under 40. Today it was 38.30!!!! :)


My Program:
I am doing the HCG protocal. I have lost 26 lbs so far..PTL..I drink close to 112 oz. of water daily, that is subject to change when my weight goes down. I do 30 min on the wii fit Mon-Fri. I write in my journal..good or bad daily...Mostly trusting in my Lord Jesus to see me through to the finish...to guide me and help me along each twist and turn!



Personal Information:
Hi, my name is Sheila but you can call me Sheba (a nickname given to me by my best friend who was killed in a car crash). I am 43 years old. I have been married to my wonderful husband for 20 years and we have 4 amazing children. I live in Texas and I am a stay at home mom.


Other Information:
I love to sing and I am learning to play the guitar. My family has a band..we are called "Here am i". I love to read Francine Rivers, Lori Wick and christian romance books.




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 current weight: 208.0 
 
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