SHEALUNA

SparkPoints
 
Photos





Me with my friend, Clara, taken 12 Feb 2010 (212 lbs.) I felt very self-conscious and uncomfortable.




My Inner Lizard, Bob.


SparkGoodies

Holly
From:
YAMINOKODOMO

Happy Thanksgiving
From:
YAMINOKODOMO

High Five
From:
YAMINOKODOMO
Awards

 
Interact with SHEALUNA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


(Updated: 29 July 2010)

I'm committed to living life to the fullest no matter what my weight. I am committed to getting healthy and staying that way. I am committed to being a weight that is good and healthy for me no matter what anyone else thinks.

In 2004 I was barely squeezing into a US size 20 (UK 24). I was 30 years old and felt about 70! Everything hurt and I was tired all the time. Not to mention really unhappy with my body. I knew I needed to do something about my weight, so through healthy eating and exercise I dropped 60 pounds in a year and a half.

Unfortunately, after going through a really challenging time in my life I've gained back nearly all of those pounds. I simply stopped paying attention to (or caring about) what I was eating and stopped nearly all my exercise except walking. I'm back up to a US 16/18 (UK 20) and really feeling it in my feet, knees and back. Why did I do that to myself?

My short term goal is to lose 10 pounds for my brother's wedding on 28 August 2010. I'm definitely moving in the right direction!

I'm back, getting refocused and motivated to drop another 35 pounds so I feel better, look better, and am healthier. I was happiest, healthiest and had the most energy at a UK size 16 (the equivalent of a US 12), so that's what I'm aiming for. For some, that may be too big, but for me that size is downright CURVALICIOUS!


Member Since: 6/2/2009

Fitness Minutes: 3,830

My Goals:
Lose 10 pounds by 28 August 2010 for my brother's wedding.

I want to lose a totaly of around 2 1/2 stone (37 pounds), and be able to fit into a UK size 16 (US size 12). I love my curves, I just want a little less of them!


My Program:
I'm focused on cutting down on fat/sugar (I've got a sweet tooth the size of Texas.) and just eating healthier and being more active. I want to make it part of my lifestyle, not a "diet". I don't care if it takes six months, a year or more. This time I'm making it stick!



Personal Information:
I'm originally from Portland, Oregon in the USA, but have been living in London since 2006. LOVE it!


Other Information:
I once heard a quote: "Nothing tastes as good as being thin feels." I think it's total nonsense, because if it were true, it'd be easy to stay on track and eat healthy all the time. I believe in moderation in all things. Easier said than done! Yet I perservere!




Read More About SHEALUNA - Profile Information moved here. (Updated July 29)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 9.0 
 
0
2.75
5.5
8.25
11
Login to Leave Comment
Comments
  • v KAITLYNSNAMMY


    BEAUTIFUL WOMAN AWARD!!!!!!!

    once you've been given this award, you have to paste it on the wall
    of the women who deserve it!

    if you break the chain, nothing will happen... but it's always good to
    know someone thinks you're beautiful inside & out!




    emoticon
    2075 days ago
  • v BESSHAILE
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    Bess
    2075 days ago
  • v DAWNWATERWOMAN
    Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
    Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2098 days ago
  • v DAWNWATERWOMAN
    Yuletide Greetings:

    Bright blessings to you & yours for the happiest of holidays ever!
    Love, Dawn

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2105 days ago
  • v TEENY_BIKINI
    Hey gorgeous.

    Have a fabulous holiday and let's make next year even better and more fabulous and sassy as anything! Woo Hoo!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2107 days ago
Member Comments (191):  < Previous12345Next >Last >>