SHE-LION   38,957
SparkPoints
30,000-39,999 SparkPoints
 
 
The sexy, haunting eyes of a She Lion










Me and my puppa, Kovu -- September, 2014



I have 22 pics in my gallery





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Moving towards better health.

Wow! I'm getting older. It is most certainly true .. it's harder to get my weight to drop as it did when I was younger. One of my goals is to move more steadily towards that direction -- not only do I look better, but it's simply a healthier alternative. Fewer pounds mean less chances of obesity-related diseases which do run in my family.

It's going to take some time, dedication, and patience but I am determined to do just that!

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A Spark ...
Wow! I'm getting older. It is most certainly true .. it's harder to get my weight to drop as it did when I was younger. One of my goals is to move more steadily towards that direction -- not only do I look better, but it's simply a healthier alternative. Fewer pounds mean less chances of obesity-related diseases which do run in my family.

It's going to take some time, dedication, and patience but I am determined to do just that!

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A Spark People's Motivator of the Day: 2/11/2013

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Trust in the LORD with all your heart and lean not on your own understanding; -- Proverbs 3:5 NIV

"A creative man is motivated by the desire to achieve, not by the desire to beat others." -- Ayn Rand

"Go confidently in the direction of your dreams. Live the life you have imagined." -- Henry David Thoreau

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Read More About SHE-LION (Updated November 24)


Current Status:
SHE-LION I'm going to try a new approach in my fitness routine.
set 3 days ago


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Profile

Member Since: 12/4/2009

SparkPoints: 38,957

Fitness Minutes: 13,719

My Goals:
Personal Goals"

1.I want to become active again.

2. Gain a positive self image in my eyes.

3. Remembering life on Earth is an adventure, and I should enjoy it.

4. Focus on my natural talents. Listen to what spirit is telling me and go from there.

Enter 5-Ks within my community.

My Program:
-- five days to activity for at least thirty minutes.

-- Simplify my eating plan. Consume less sugar and bread, eat more fibrous foods .. beans, fruit, veggies.

--Water, water, water.

-- Coffee is good so long as it's not eight cups a day!

-- Become knowledgeable about my personal wellness and stress management.

-- Take time to rest and renew.

-- Love the silence so I can communicate with the Most High.

-- Read, write, Spark.

-- I am a naturally driven woman. I am learning how to BE.

Personal Information:
53 years old.
Libra.
Married.
Two grown sons,
Mom of Kovu, the Wonder Dog (My shelter pup is 10-years-old now and like me, has some arthritis to contend with.)

Other Information:
-- Writer, poet

-- Free Spirit

-- Earth mama.

-- I'm a daughter of the the Lord. I release my spirit to Heaven!



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Member Comments:
IMAGRANNYSPARK
10/6/2014 6:05:24 PM

Girrrrrlllll You are lookin' goooooood !!!!!!!! Just came back. Hope you're doin' well. Since we last spoke I have become Born Again ! Praise God Almighty !!!!!!!! I am free and happy and all things great !!!!!!. Very busy these days but I'll pop in from time to time. Think of you often and wanted to let you know emoticon God bless you Sweet lady emoticon
(¯`v´¯)
*.*.¸.*.*
¸.•´¸.•*¨) ¸.•*¨) -:¦:-
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.*-:¦:-Leni-:¦:-*



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PUPPIES4ME
10/6/2014 1:10:49 PM

I have added you to my friends. Hope you don't mind.



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PUPPIES4ME
10/6/2014 9:49:42 AM

emoticon I would love to help you lead your class team. could you send me an invite?



♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the.......MORNING CUP OF COFFEE OR TEA TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj



Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Morning Cup of Coffee or Team Team
Leader: It's My Time to Succeed Team


Comment edited on: 10/6/2014 9:51:32 AM

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MSCOTT41
10/5/2014 5:06:51 PM

Hello! Nice to meet you! Yes we have similar experiences in our recent past. emoticon



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CORKYTHEMOM1
10/1/2014 7:10:56 PM

emoticon Cee! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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