SHE-LION   29,823
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Sexy at 52.










May, 2014 .. working on my 4th degree black belt



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I AM DONE!

I'm Cee, a 52-year-old free-spirited d'jeli/storyteller, poet, martial artist, mom, wife who is in the process of relearning how to drop unnecessary weight.

Life's dramas wreaked havoc upon me during the last five years. It's been difficult to say the least. I lost both of my parents and a sister. I'd suffered PTSD for two years. Currently I am weaning off the psychotropic meds I had been taking in which had been a contributor to my fifty pound weight gain. Although I am ...
I'm Cee, a 52-year-old free-spirited d'jeli/storyteller, poet, martial artist, mom, wife who is in the process of relearning how to drop unnecessary weight.

Life's dramas wreaked havoc upon me during the last five years. It's been difficult to say the least. I lost both of my parents and a sister. I'd suffered PTSD for two years. Currently I am weaning off the psychotropic meds I had been taking in which had been a contributor to my fifty pound weight gain. Although I am feeling better mentally, I am not at my optimum physically. I'm done being less than what I should be!

I am determined to reclaim my healthy best during my fifties. I am one sexy broad who is working to let my light shine from inside out!

If you're a new friend, nice to meet you!

If you're an old friend ... It's great to see ya!

* * * * * * *
A Spark People's Motivator of the Day: 2/11/2013

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Trust in the LORD with all your heart and lean not on your own understanding; -- Proverbs 3:5 NIV

"A creative man is motivated by the desire to achieve, not by the desire to beat others." -- Ayn Rand

"Go confidently in the direction of your dreams. Live the life you have imagined." -- Henry David Thoreau

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Read More About SHE-LION (Updated July 1)


Current Status:
SHE-LION May we all be mindful of our freedom and for those who work hard to make it so!
set 6 days ago


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Member Since: 12/4/2009

SparkPoints: 29,823

Fitness Minutes: 10,861

My Goals:
1. Staying motivated and staying consistent with my fitness plan.

2. Make myself a priority.

3. Remembering life on Earth is an adventure, and I should enjoy it.

Personal Goals:

Spend the next 360 nurturing myself body, mind, spirit.

As much as I want to lose all this weight, I can't focus solely on that. I'll be a nervous wreck!

Focus on my natural talents. Listen to what spirit is telling me and go from there.

Enter 5-Ks within my community.

My Program:
-- Get 4 - 5 days of cardio and weight training, anywhere from 30 minutes to one hour.

-- Simplify my eating plan. Consume less sugar and bread, eat more fibrous foods .. beans, fruit, veggies.

--Water, water, water.

-- Coffee is good so long as it's not eight cups a day!

-- Become knowledgeable about my personal wellness and stress management.

-- Take time to rest and renew.

-- Love the silence so I can communicate with the Most High.

-- Read, write, Spark.

-- I am a naturally driven woman. I am learning how to BE.

Personal Information:
51years old.
Libra.
Married.
Two grown sons,
Mom of Kovu, the Wonder Dog (My shelter pup is 9-years-old now and like me has some arthritis to contend with.)

Other Information:
-- Writer, poet

-- Free Spirit

-- Earth mama.

-- I'm a daughter of the the Lord. I release my spirit to Heaven!



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Member Comments:
MSROZZIE
7/1/2014 8:49:06 PM

emoticon SparkFriend for the Sunglasses SparkGoodie. It is greatly appreciated! Have a great holiday week! emoticon emoticon emoticon



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MSROZZIE
6/30/2014 7:59:39 PM

emoticon BBQ team leader, thanks for the SparkMail. Nice hearing from you. May I suggest recognizing team member birthdays or checking out their birth month signs etc.. Hope this helps! Cheers! emoticon emoticon emoticon



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PUPPIES4ME
6/27/2014 10:23:19 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... LITTLE BLACK DRESS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj



Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team



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SCOTMAMA
6/24/2014 8:19:44 PM

Thank you for stopping by and reading my blog about "Sometimes It's the Little Things" -- never dreamed it would turn into a Featured Blog!

Hugs, Eve



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PHYNIXX
6/22/2014 1:55:06 AM

Hello Cee. Stopping by to say hello and see how you're doing. I've been away for far too long and now it's time for me to emoticon emoticon ! Wishing you a blessed week!



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