SHAYREBORN   6,290
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Drop It Like It's Hot

As my birthday approaches I realize that I am only one year away from my 40th and I am in the worst health of my entire life. I have a two year old son that I want to be around to watch grow up so the time for change is now. I have over 100 pounds to lose but know that if I stay committed I can become a happy healthy mom.
As my birthday approaches I realize that I am only one year away from my 40th and I am in the worst health of my entire life. I have a two year old son that I want to be around to watch grow up so the time for change is now. I have over 100 pounds to lose but know that if I stay committed I can become a happy healthy mom.




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 current weight: 234.0 
 
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Member Since: 6/19/2012

SparkPoints: 6,290

Fitness Minutes: 4,552

My Goals:
My general goal is to live a much healthier lifestyle so that I can keep up with my young son.

My Program:
Tracking nutrition is vital to my success. I am a snacker and stress eater so every bite adds up.

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Member Comments:
NATPLUMMER
7/19/2012 12:48:55 PM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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MARILYNS65
7/17/2012 1:36:48 PM





Welcome - so glad you have joined us

Remember to participate on all the groups you have joined - you will receive lots of encouragement when you do so

If I can be of help please just ask



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IUHRYTR
7/10/2012 11:21:27 PM

emoticon to SparkPeople and the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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NIXY72
7/9/2012 2:18:19 PM

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx



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KAYWEB555
7/6/2012 3:47:15 PM

emoticon emoticon Time !!!
emoticon emoticon emoticon emoticon



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