|
| |
I have 0 pics in my gallery
Awards
|
|
The Battles Continues...
Hi Everyone! Welcome to my page! I've been struggling with my weight ever since puberty but things got really bad after I went away to university. I would lose weight only to gain it all back plus more! I am vowing to myself that this is the last time I ever begin this journey. Instead of focusing of my weight, I'm going to focus on my health. I think that having other non-weight related goals will keep me on track in the long term.
Hi Everyone! Welcome to my page! I've been struggling with my weight ever since puberty but things got really bad after I went away to university. I would lose weight only to gain it all back plus more! I am vowing to myself that this is the last time I ever begin this journey. Instead of focusing of my weight, I'm going to focus on my health. I think that having other non-weight related goals will keep me on track in the long term.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 201.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/9/2009
SparkPoints: 22,361
Fitness Minutes: 18,911
My Goals:
I want to live a happy and healthy life. To achieve this HUGE goal, I have these goals:
1. Lose 70 lbs
2. Eat a balanced vegetarian diet
3. Commit to daily exercise
My Program:
1. Eat the right amount of the right things
-track everything!
-eat at least 5 servings of fruits and veggies
2. Take care of my fitness
-get exercise daily and a total of 90 minutes per week
-strength train 2x per week
-stretch daily
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
