SHAYBRACKNEY  
SparkPoints
 
 
My daughter and I, Christmas 2007 - about 252 lbs., hiding as always.





Me at around 263 lbs. - Nov. 2005





Me at my heaviest - around 270 - Summer 2006 (with my sister, Cathy, my inspiration)



I have 4 pics in my gallery





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Asthma2Athlete

2008 - the year I go from asthma-2-athlete! I am ready to start LIVING my life rather than hiding from it and I'm in for the long haul...a day at a time...as long as it takes!
2008 - the year I go from asthma-2-athlete! I am ready to start LIVING my life rather than hiding from it and I'm in for the long haul...a day at a time...as long as it takes!




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Member Since: 1/6/2008

SparkPoints: 0

Fitness Minutes: 798

My Goals:
To weigh 175 by December 31, 2008.

To weigh 150 by June 1, 2009.

To complete the Elephant Rock Ride 50 mile bike ride (June 1, 2008) with my hubby Frank;

To complete the Danskin Sprint Distance Triathalon (June 29, 2008) and improve my overall finish time by 45 minutes (i.e., I actually want to run the 5k portion rather than walk this time! : )

Continue eating a vegetarian / vegan diet always becoming more educated, and responsible, for my food choices.

Drink at least 8 glasses of WATER a day (not crystal light, but pure, sparkling, WATER).



My Program:
Excerising regularly, moved to a vegetarian diet...

Following the SP nutrition guidelines and tracking everything that goes in my mouth!

Nothing but honesty!

Personal Information:
Shay; married; 2 kids; a Pug; currently living in Castle Rock, CO; Chicago native;

Other Information:
Love reading, especially Nicholas Sparks;

Love photography. I'm also a published scrapbooker...

Total American history NERD!

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Workout Clothes
From:
CXHALL2

Blue Ribbon
From:
\REBECCA\

Happy Face
From:
JEREMY_PATRICIA

Flowers
From:
LILYCOLO2009

Valentine
From:
POOKIENESS68

Yoga Mat
From:
LILYCOLO2009




Member Comments:
KATE56
4/13/2009 5:34:49 PM

I thought I would stop by to encourage you as you work toward your goals. So keep it up. Remember this day is all that counts!



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POOKIENESS68
7/31/2008 9:43:33 AM

Just crusin' by to say HI!

Hope all is well!
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Deb



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LILYCOLO2009
7/29/2008 2:50:47 PM

Hi there!

I thought I'd stop by and say hello. The Parker Sparker team has really started going strong. We'd love for you to join in, stop by the team page and give us an update on how you are doing!

Kathy

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BMSALYER
7/1/2008 9:07:23 PM

Hi Shay! I just wanted to introduce myself as the new co-leader of the Parker Sparkers. You have some awesome goals! We have something in common, other than living in the same area, we are both vegetarians! I look forward to getting to know you!



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MRSHONEYC
6/23/2008 9:03:08 PM

I was walking by and thought I'd say HI and leave a mark!
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~MrsHoneyC~ Team Leader, SPClass January 6-12,2008




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