SHAY72   25,375
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25,000-29,999 SparkPoints
 
 



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Shay's page “You get credit for what you finish, not what you start.”

Hey there spark friend glad you dropped by to say hey or leave a comment.Hope you have a great day. I got that quote from here at spark, I love it and it is so true.
Hey there spark friend glad you dropped by to say hey or leave a comment.Hope you have a great day. I got that quote from here at spark, I love it and it is so true.




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 current weight: 230.0 
 
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Member Since: 10/26/2009

SparkPoints: 25,375

Fitness Minutes: 3,646

My Goals:
I am not going to beat myself up over the fact that I have set myself weight loss goals in the past and failed to meet those goals. So now I am going to set myself mini goals instead of one big goal, that way the success line does not look like it is a million miles away.


My Program:
I am starting a new exercise routine where I do walking with Leslie Sansome 2-3 days a week and some core /tummy exercises on the opposite day of the walking. Then I will gradually increase.

Personal Information:
I am 40 yrs. old and have struggled with my weight all my adult life. I have tried to blame the fact that I had 3 major surgeries on my stomach area within 18 months apart on my weight gain. Now I am having to realize that it is my own fault and now take responsibility for my own actions and what I choose to eat, and start making healthier choices, as well as smaller portions. I am taking inline classses for my associates degree in medical administration with insurance billing and coding. I am scheduled to graduate in Feb. 2013. I am still contenplating whether I want to go for my batchelor's degree next or not. Gotta a few more months to think about that.

Other Information:
ALWAYS REMEMBER
TOUGH TIMES DON'T LAST, BUT TOUGH PEOPLE DO & I AM A TOUGH PERSON.AlSO I HAVE ADOPTED THIS MOTTO AS WELL "INCH BY INCH WILL BE A CINCH",BUT "YARD BY YARD WILL BE HARD"

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Member Comments:
GRAZIELLA41
11/12/2011 8:23:37 PM

Hi how are you doing I just wanted to say hello emoticon



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HICKOK-HALEY
10/18/2011 3:50:41 AM

Thanks for adding me as a friend! emoticon



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MS.ELENI
9/1/2011 11:42:12 AM

It was awesome to look out my window and see the hawk
Picture would have been better if not taken thru window but it would have flown as soon as I opened door.



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SPARKROZ
8/31/2011 9:12:29 AM

Happy mid-week!!



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RASMUSSEN5
8/26/2011 2:45:21 PM

Of course its ok! I added you back! have a great weekend yourself!



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