SHAY72   25,375
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Shay's page “You get credit for what you finish, not what you start.”

Hey there spark friend glad you dropped by to say hey or leave a comment.Hope you have a great day. I got that quote from here at spark, I love it and it is so true.
Hey there spark friend glad you dropped by to say hey or leave a comment.Hope you have a great day. I got that quote from here at spark, I love it and it is so true.




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Member Since: 10/26/2009

SparkPoints: 25,375

Fitness Minutes: 3,646

My Goals:
I am not going to beat myself up over the fact that I have set myself weight loss goals in the past and failed to meet those goals. So now I am going to set myself mini goals instead of one big goal, that way the success line does not look like it is a million miles away.


My Program:
I am starting a new exercise routine where I do walking with Leslie Sansome 2-3 days a week and some core /tummy exercises on the opposite day of the walking. Then I will gradually increase.

Personal Information:
I am 40 yrs. old and have struggled with my weight all my adult life. I have tried to blame the fact that I had 3 major surgeries on my stomach area within 18 months apart on my weight gain. Now I am having to realize that it is my own fault and now take responsibility for my own actions and what I choose to eat, and start making healthier choices, as well as smaller portions. I am taking inline classses for my associates degree in medical administration with insurance billing and coding. I am scheduled to graduate in Feb. 2013. I am still contenplating whether I want to go for my batchelor's degree next or not. Gotta a few more months to think about that.

Other Information:
ALWAYS REMEMBER
TOUGH TIMES DON'T LAST, BUT TOUGH PEOPLE DO & I AM A TOUGH PERSON.AlSO I HAVE ADOPTED THIS MOTTO AS WELL "INCH BY INCH WILL BE A CINCH",BUT "YARD BY YARD WILL BE HARD"

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Member Comments:
CHIRORENGO
8/13/2012 9:56:01 AM

Welcome to the United We Shed -The Weight team.

Best of luck on your goals. Please introduce yourself to the team.

Have a great day.



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DAVIDPRESCOTT
1/12/2012 1:24:06 PM

Haven't been around in ages so thought I would pop in.

Wow, your half way to your goal? Awesome!! emoticon



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SAHARASUE
1/3/2012 10:50:52 AM

Thanks so much for commenting on my blog! emoticon emoticon



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VICIOUS421
12/31/2011 1:10:19 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Have A emoticon & Healthy New Year!!!!! emoticon emoticon emoticon
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emoticon KIm



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VICIOUS421
12/28/2011 11:32:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon Spread Your Wings & Fly!!! emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Have A Very emoticon and Positive Day!!!! emoticon emoticon emoticon
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emoticon Kim



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