SHAY-SHAY5   724
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Loving the Christmas Season 2012





My lovely and I being silly fall of 2011.



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A Healthy New Me!

This year brought on brand new beginnings. I started my online degree program. I'm getting more in tune with my faith. This month I will begin working from the comforts of home. Most important I am adopting healthier eating and exercise habits.

Since I've been living in the South, I have gained 10 pounds which I cannot seem to lose. This year the pounds have to go. It may be the fact that I now share a home with my boyfriend and I'm constantly cooking southern dishes with a side ...
This year brought on brand new beginnings. I started my online degree program. I'm getting more in tune with my faith. This month I will begin working from the comforts of home. Most important I am adopting healthier eating and exercise habits.

Since I've been living in the South, I have gained 10 pounds which I cannot seem to lose. This year the pounds have to go. It may be the fact that I now share a home with my boyfriend and I'm constantly cooking southern dishes with a side of cornbread.

As much as I would love to do a lot of the fancy fun and exciting workouts such as Zumba and P90X, my poor knees cannot handle the them. I have a torn ligament in my right knee and had repair on my left knee, so I have to be extra careful when choosing activities. Leslie Sansone's "Walk Fit" and yoga have been the best for me. I even have a Rock and Glide stepper that I can use.

One of my major goals is to begin working out to get my body healthy and fit so I can.... walk/run the Diva Half Marathon!

Above is what I wrote last year. I refuse to delete it because all of what I said is still true. I did lose some weight and was doing great until I went on my cruise and started back working outside the home. Yes, I got lazy and stopped doing yoga and Walk-Fit. Now my health is worse so I am making the changes so I can feel better.
Read More About SHAY-SHAY5 (Updated January 13)




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Member Since: 2/1/2012

SparkPoints: 724

Fitness Minutes: 609

My Goals:
5 pd loss
10 pd loss
15 pd loss
20 pd loss

Exercise 3 days per wk

Eat less candy

Honor Roll

Purchase a new car

Go on another cruise


My Program:
My custom Leslie Sansone's 10-week Get Me Moving program:

Walk Off Even More Weight
(2 mile walk weighted belt)

Punch Up Your Walk
(4 mile walk weighted gloves)

Walk Away Your Hips & Thighs
(2 mile power walk)

Walk Away Your Waistline!
(3 mile walk)

Walk Away the Pounds Yoga Walk

Biggest Loser Weight Loss Yoga w/Bob

Personal Information:
I am originally from Northern California. After my divorce in 2009, I moved down south where my sister and her family live.

I am in a loving relationship

Attending college online

Other Information:
One of my favorite author's is Michelle McKinney Hammond. I also enjoy reading Joyce Meyer.

I am a woman who enjoys a good "trash" book written by Zane.

Ice cream and chips are my weakness.



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Member Comments:
PLAYBLUES22
6/6/2012 9:43:32 AM

Thank you Sweetie, it will be a honor to call you friend

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NATIVE_ONE
2/15/2012 7:11:03 PM

How is it going? I hope you are doing well, taking advantage of all that SP has to offer and if you need anything - please let me know. I would love to cheer you on, support and encourage you through your goals. I know the beginning is really hard - it is still hard for me! emoticon emoticon



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X5X52000
2/12/2012 7:38:46 PM

Thanks for the ADD!!! Have a great week! emoticon



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SHAY-SHAY5
2/12/2012 6:56:23 AM

I use to live in Sacramento.
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JUICENUT
2/10/2012 11:51:48 AM

So glad you are here. Where in Northern California did you live? I lived in the Bay Area for 9 years.

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