SHAWNABONNA  
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ShawnasPage

This is my page! Hi my name is Shawna, I am 24 years old. My birthday is in October. I love getting my nails done and getting Tatoo's when I am doing well on my weight loss. I just got a new one, there is a picture of me with it below. It's three stars, one small, then one medium, then one small again and they curve tward my face. The two little ones are filled in. I chose to do them in black, but later on if I want to add color I can (it would be another great goal motivator). I have ...
This is my page! Hi my name is Shawna, I am 24 years old. My birthday is in October. I love getting my nails done and getting Tatoo's when I am doing well on my weight loss. I just got a new one, there is a picture of me with it below. It's three stars, one small, then one medium, then one small again and they curve tward my face. The two little ones are filled in. I chose to do them in black, but later on if I want to add color I can (it would be another great goal motivator). I have already hit my first goal, I've lost a few inches. I'm not sure how much my weight has gone down because I don't have a scale. I plan on buying one soon though. When you weigh yorself it's much more fulfilling when you loose weight than to measure yourself. I've learned that. It's hard to belive I've lost weight without the scale because thats just how I've always done it. Whelp thats enough for now! Bye!




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 current weight: 192.2 
 
192.2
174.15
156.1
138.05
120


 
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Member Since: 4/25/2009

SparkPoints: 0

Fitness Minutes: 545

My Goals:
I want to get my weight back down to where it should be from 190 to 120. I also would like to quit smoking, and work out more. I also need to work on my self essteem.

My Program:
To get my wieght down I plan on watching what eat, traking it, and getting into some sort of instructed class. For my smoking I am working on getting the patch, and for my poor exersize habbits I need to get some energy back and I am going to use some sort of motavation such as getting a manicure if I work out steadilly for a week.

Personal Information:
My name is Shawna, I have black hair and green eyes. I am currently 190 pounds and live in worcester,MA.

Other Information:
I love to shopand pamper myself , and I am thinking of using that to my ability, by telling myself "You can by yourself something or get a massage if you work out all week". I also love to read crime mystery's, belive it or not Nancy Drew is my favorite!

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Member Comments:
ALLELUIA525
5/26/2009 11:45:37 AM

Hi Shawna,

Just checking in to see how things are going. Hope you had a wonderful Memorial Day weekend.

Blessings,
Tanya (SparkWorcester)



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GAELENEC
5/10/2009 10:44:57 PM

Hi Shawna!'

Thanks for your kind words on my blog; I appreciate that some moms are just such a blessing, and it would be so nice if more of them were! Glad to hear yours enriched your life so much. Mine did too, in so many ways.

Hope you enjoyed your mother's day!



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PENNYROYALTY
5/9/2009 10:23:42 PM

gee, thanks!

i'm new to this spark thingy, so i'm always excited when i discover that someone actually has read what i've written or said!



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ALLELUIA525
4/28/2009 9:38:02 PM

emoticon to SparkWorcester. I hope you'll find some support and get in on some of the challenges. Best wishes to you on this healthy lifestyle journey!



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DDSZMA
4/28/2009 7:51:55 PM

Hi Shawna (that's my best friends name too)! Thanks for your message - yes, Curves is awesome! Like I said, I never really thought of myself as a Curves person (I thought it was for older women, boring routine, etc...) Couldn't be further from the truth! It's fast paced or slow paced, whatever YOU make it. You're in and your out. The circuit coaches are well trained and extremely supportive! I joined up on that Curves/Avon Fitness study for 30 days for $30.00. Best $30.00 I've spent. I'm joining for sure once my month is up. I'm sleeping better, have more energy and I feel GREAT when I leave because I've started my day healthy and workout is done! Sign up on the fitness study - you won't regret it!

I'm here for you if you need support - we can do it together!

p.s. I LOVE to pamper myself too!

emoticon Michelle



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