SHAWKINS09   2,649
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My weight lose goals.

I am trying to lose like over 100 lbs to be at a healthy weight so I can be more active
I am trying to lose like over 100 lbs to be at a healthy weight so I can be more active




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Member Since: 4/15/2012

SparkPoints: 2,649

Fitness Minutes: 720

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Member Comments:
SAC-6582
5/9/2012 6:02:27 PM

Thanks for reading and commenting on my blog.

Keep on Sparking and Keep on Baby Stepping,
Steve
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HISFIREFLY
4/28/2012 9:01:49 AM

I know all to well how hard it is to get started with exercise - even more so with aches and pains --

but this much I do promise -- once you press in, no matter how difficult, it will become a habit that you KNOW makes you feel better...

if nothing else, it feels good to have it finished for the day and behind you

Keep asking for help and motivation from others when you feel low.. many here are willing to share!



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WILDFLOWER521
4/27/2012 4:51:23 PM

Just finished reading your first blog entry.
Great job.

I know it's difficult for all of us to get started on the right path but we are all here to lend a hand.

Even if we can only get in 5 minutes of exercise a day, that's better than what we were doing before. Keep up the good work.

It's the little steps that count.



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SAC-6582
4/18/2012 10:29:37 AM

Thanks for adding me as a friend. I ‘ve added you too and I am looking forward to watching your success in your journey to your life style change. God bless.
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Steve
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