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Kickbutt Kettlebell Mama

As much as I love to exercise, I find the balance of healthy eating very hard to adhere to. My mission is empower my love and devotion to exercise even more by eating the right foods, fueling my body in the right way so I am top of my game in all area of my life from Mother to daughter to lover to fitness instructor. No more binge eating for me!
As much as I love to exercise, I find the balance of healthy eating very hard to adhere to. My mission is empower my love and devotion to exercise even more by eating the right foods, fueling my body in the right way so I am top of my game in all area of my life from Mother to daughter to lover to fitness instructor. No more binge eating for me!




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Member Since: 1/14/2010

SparkPoints: 0

Fitness Minutes: 60

My Goals:
Put a stop to my binge eating of unhealthy foods, learn to eat the things I love in moderation. Encourage others to try kettlebells...a wonderufl weight loss tool!

My Program:
More water, NO diet coke, NO chocolate or refined carbs until I can trust myself to eat in moderation.

Personal Information:
living in Boston but form Co. Antril in Northern Ireland.

Other Information:
If you keep on doing what you've always done, you'll keep on getting what you always got. The definition of insanity is doing the same thing over and over again and expecting a different result. - Albert Einstein...what can i say he knows stuff (",)

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