SHARONSPARKLE   169,193
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150,000-199,999 SparkPoints
 
 
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A Spark Rekindled!

When I joined Spark People back in 2006, it was with the high hopes that I had finally found an answer to my life long battle with my weight.

I tracked and exercised and lost over 40 lbs! Unfortunately, life changes happened and I quit tracking first and eventually stopped exercising. And I think you know what happened next. Yes, I gained the weight back!

Over the last few years, my story is the same as many other Sparkers. My weight has been up and down. My ...
When I joined Spark People back in 2006, it was with the high hopes that I had finally found an answer to my life long battle with my weight.

I tracked and exercised and lost over 40 lbs! Unfortunately, life changes happened and I quit tracking first and eventually stopped exercising. And I think you know what happened next. Yes, I gained the weight back!

Over the last few years, my story is the same as many other Sparkers. My weight has been up and down. My weight is finally taking a toll on my health and I have had to go on blood pressure meds. I am very disappointed in myself but I am not a failure as I have never quit trying.

Last Oct (2014) I was diagnosed with Type 2 Diabetes. I always said my weight was not affecting my health so I was blindsided with my diagnosis. I guess I was in denial. All my poor food choices and lack of exercise finally caught up with me!

We were about to leave MI for our winter destination of AZ. My doctor recommended I lose 40-50 pounds during the six months I would be gone. What??? Obviously, she has never lived the retired resort life! However, I took her and my diabetes very seriously and set out to accomplish her goal for me.

I have been sticking to my diabetic diet and exercising (mostly a brisk walk) for 30 minutes a day. For this couch potato, that was hard in the beginning but I am getting used to it.

In the last three months, I have lost over 25 lbs and I'm half way to my six month goal so I'm right on schedule. I am changing my lifestyle and working to take this weight off but I'm determined this time it will be the last! At the end of this journey, I WILL BE HEATHY!

Read More About SHARONSPARKLE (Updated January 18)




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 current weight: 178.0 
 
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Profile

Member Since: 3/28/2006

SparkPoints: 169,193

Fitness Minutes: 47,799

My Goals:
Onederland (under 200 by Feb 14, 2015) Reached 199.4 on Jan 31, 2015

50 lb loss by May 1, 2014 (Reached on May 20th)

170 lb by Sep 2nd










My Program:
Spark People is the tried and true (not to mention the best) way of losing weight and living a healthy lifestyle so I will be going back to the basics of tracking both calories and exercise. I hope to become more physically active as my weight comes down.

Personal Information:
My name is Sharon and we recently sold our large home out in the country and downsized to a much smaller home in a manufactured community in Zeeland, MI which is not too far from Lake Michigan and our daughter and her family. I have been married for 49 years to a wonderful man and have two grown children and 6 grandchildren. Since we retired in 2008, we do a lot of traveling in our motor home and have been spending our winters in AZ.

Other Information:
My husband and I are retired and love traveling in our Motor Home.

My favorite toy is my computer - I'm addicted, lol.

I enjoy reading - anything!

I have a passion for Cruising!

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Member Comments:
NHEMBERGER
2/6/2016 10:16:58 PM

emoticon 10 Fun Facts emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.

emoticon




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IAMSUNNYHOWARD
2/2/2016 11:32:06 AM

Thanks for commenting on my Spark Blog. I love the bacon in the cabbage too, but I would rather have some cabbage than to pass it by because I have to watch my sodium.
Bacon is like chocolate! I save it for special breakfast :) emoticon



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NHEMBERGER
2/2/2016 8:04:46 AM

"Neurotic behavior is quite predictable. Healthy behavior is unpredictable."
Carl Ransom Rogers

Let's be unpredictable! Have a great day!
Nancy
emoticon emoticon



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LOUISEH54
1/30/2016 11:27:12 AM

You might want to get Nala a Bordetella shot. My vet recommends them for people who use dog parks and walk their dogs on widely used trails, not just for when pets get boarded. emoticon



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TXGRANDMA
1/28/2016 7:13:15 PM

Thanks Sharon, for leaving a comment on my blog. I had put off having surgery because I was afraid of infection, and that is what happened. I just thank God that it was not MRSA that was in the wound! Don't know how long it will take to heal, but at least I am not in any pain. emoticon emoticon



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