SHARONSIZE8   25,904
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25,000-29,999 SparkPoints
 
 



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Resolve to Get Healthy, and DO it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!



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Member Since: 4/12/2010

SparkPoints: 25,904

Fitness Minutes: 21,897

My Goals:
I want to live a healthy, active life by making good food choices and working out 0n a regular basis. Life is short--we can treat ourselves well in the hopes to be able to enjoy our time here, or we can make poor choices that lead to poor health and live our days out in misery, sickness and pain. I am choosing to do all I can to be healthy and well! I hope you will too!

My Program:
I call it my 'Victory Prescription'. For the most part, I am eating fresh fruits and veggies along with lean meats and healthy grains. This time around, I am allowing everything--nothing is off-limits. This is not a diet, but a way to live healthy for a lifetime. I share my Spark food and fitness logs to ask my Spark friends to keep me accountable.

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BILLB000

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CHOOSINGHEALTHY

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2014ISTHEYEAR

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CAROL_31649731

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Member Comments:
CAROL_31649731
1/27/2015 4:14:27 PM

Sharon, I'm sorry to see you've pulled something in your back. I wondered why I hadn't seen you tracking your exercise in a while :(

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JENGRAMMER
1/11/2015 7:09:05 PM

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WELCOME—to the 2015 FIRECRACKER TEAM of the WINTER 5% CHALLENGE

We are happy to have you as a team member and look forward to seeing you on the “SIZZLING SPARKERS CHAT” thread as well as other fun topics our team enjoys.




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JENGRAMMER
1/11/2015 7:07:43 PM

emoticon emoticon
WELCOME—to the 2015 FIRECRACKER TEAM of the WINTER 5% CHALLENGE

We are happy to have you as a team member and look forward to seeing you on the “SIZZLING SPARKERS CHAT” thread as well as other fun topics our team enjoys.




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CAROL_31649731
1/2/2015 5:27:35 PM

Happy New Year, Sharon! Glad to see you racking up & posting those exercise minutes!!! I've been spinning pretty steadily, too (missed a few over the Holidays, but . . .) Keep up the good work! emoticon emoticon emoticon



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LIVINHEALTHY9
12/25/2014 12:34:20 PM

Merry Christmas!

All the best in the New Year!

Jackie

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