SHARONG15   5,489
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4,000-5,499 SparkPoints
 
 
this was 30 pounds lost in end of june 2011



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My Journey at 19

i'm 19 looking to go from 238 to 150 in by June 2012 I want to be able to say i accomplished this goal. This is not only a journey started with change from the inside now its time i want it to show on the outside. My healing process has been completed mentally and emotionally and its now time for me to work on my physical healing. time I take care of me.
i'm 19 looking to go from 238 to 150 in by June 2012 I want to be able to say i accomplished this goal. This is not only a journey started with change from the inside now its time i want it to show on the outside. My healing process has been completed mentally and emotionally and its now time for me to work on my physical healing. time I take care of me.




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 current weight: 213.8 
 
240
217.5
195
172.5
150


 
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Member Since: 4/6/2011

SparkPoints: 5,489

Fitness Minutes: 13,746

My Goals:
~I want to be healthy overall at a weight of 165 or less.
~would like to be able to run a 5k within the next year and a half.

My Program:
I am changing how much I eat and working out at least four times a week cardio and strength training.

Other Information:
“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.”
~August Wilson

“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.”
~Buddha

 
 



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THEMOONWITHIN

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Member Comments:
ONEAGLESWINGS
9/23/2011 11:00:00 PM

Thank you for adding me as a friend! I believe you can accomplish all that is in your heart. Never forget that you are beautiful just AS YOU ARE, on the way to where YOU want to go! Enjoy the journey..........it's as much about the journey as it is about the final destination!
xo,
Sue

Comment edited on: 9/23/2011 11:00:27 PM

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DR_BIRDIE
9/21/2011 6:14:56 AM

Congratulations! How wonderful that you are learning about and committing to a healthy lifestyle at a young age! Keep coming back and never lose sight of your goals! You can do it! Dr V



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KIBAISREADY
5/24/2011 10:39:16 AM

Thanks for the friend add... I added you as well... Wishing you success and happiness! emoticon emoticon



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