You really can do it. It is hard, but after you get into it, it becomes easier. At least it is that way for me.
I needed some real motivation to get started and that motivation came from some blood work I had done. My lipids were pretty rough. I have a couple of little grandchildren that I would like to see grow up and I want to be healthy enough to enjoy them at the same time. So, here I am.
SP is a great site and there is so much information and the encouragement I see from everyone here is pretty awesome. So, hang in there.