SHARON448  
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Sunshine Comes Softly

Hi .. my name is Sharon and I am 61 years young. I am retired on disability due to fibromyalgia and a series of TIAs. I love staying home but doctor wants me to lose at least 20 lbs. I've tried on my own for the past two years but just can't get it off. I need some strict help.
Hi .. my name is Sharon and I am 61 years young. I am retired on disability due to fibromyalgia and a series of TIAs. I love staying home but doctor wants me to lose at least 20 lbs. I've tried on my own for the past two years but just can't get it off. I need some strict help.




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Member Since: 8/8/2009

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My Goals:
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My goal is to lose 20-30 lbs and to share this journey with new friends.

My Program:
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I am walking; using my eliptical; pilates; gardening and Zumba Dancing

 
 



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Member Comments:
CAROLISCIOUS
8/17/2009 9:59:08 PM

Yay! You are on-line! Good job!
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BUGLET-
8/17/2009 1:11:37 PM

Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=13429

For more about the science of the plan, check out this link:
http://www.johnsonupdaydowndaydiet.com/
This plan will eliminate your allergies as many on this team can testify to.
Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.

For those of you doing low carb, please visit our other team,
Alternate-Day Diet by Dr. Johnson Low Carbers located at:
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=25305

My name is Bug..

We can help..



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