SHARON@148   21,318
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Me at 150 8/ 03





Me at 243



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This time I have to do it

Hi, I lost about 90 pounds a few years back but lately I have gained back about 50 pounds. I am hoping that I can stop from gaining back anymore weight and lose the 50 pounds I have gained.
Hi, I lost about 90 pounds a few years back but lately I have gained back about 50 pounds. I am hoping that I can stop from gaining back anymore weight and lose the 50 pounds I have gained.




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 Pounds lost: 19.0 
 
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Member Since: 11/19/2006

SparkPoints: 21,318

Fitness Minutes: 475

My Goals:
To lose this weight very slowly so that I will not regain it again.

My Program:
I lose weight the first time by not eating over 1600 cal each day and walking daily. I think this is what works for me so I need to do it again.

Personal Information:
I am a mother of a beautiful little girl. I have been married for nine years. I live in Winter Haven Florida.

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Member Comments:
MSLADYSHELL
10/5/2010 11:28:06 AM

Hey girlfriend you still around sparking?



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RAYLYONADIET
1/4/2010 9:02:58 AM

emoticon Welcome to the team. emoticon



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SONYA_J
1/3/2010 10:02:01 PM

Hello, welcome to the Lowering Salt Intake team! emoticon emoticon



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ARGENTINA7
8/4/2009 10:53:09 AM

Hhey Sharon! You were on the 30 lb challenge before and we would LOVE to have you back! We just started a new group to hopefully start motivating us even more. Come join us at:

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=35363

we'd LOVE to have you!



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SUNFLOWERRAVEN
8/3/2009 8:23:59 PM

Thank you for adding me as a friend. If I only could put pics on here to show you........They would look very similiar to yours......approx 5 years ago I weighed like 150 or 160 pounds; and didn't look too bad; but thought I did. Then it seems like for about 4 years, I have been steadily gaining until a couple of years ago I hit well over the 200 pound mark and could not budge...emotional stuff I believe..........Anyway, all the way up to 240.......then I thought I should do something.....lol........Now I am at 230 and very much going to do this.......one way or the other............and I do mean in a healthy way...........Don't you dare loose hope! We can do this together; I swear! emoticon



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