SHAROA   1,960
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1,000-2,499 SparkPoints
 
 
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I have lots of grandkids & want to be around to watch them grow!



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Reclaiming My Health

I am 55, over weight & diagnosed with high blood pressure & diabetes. This all came on when I let myself go & gained 60 lbs! I did this to myself & now I have to fix it. Easy putting it on but verrrry hard to get rid of .....Two things a person has to have is motivation & support, that's why I'm here.
I am 55, over weight & diagnosed with high blood pressure & diabetes. This all came on when I let myself go & gained 60 lbs! I did this to myself & now I have to fix it. Easy putting it on but verrrry hard to get rid of .....Two things a person has to have is motivation & support, that's why I'm here.




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 current weight: 153.0 
 
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Member Since: 2/23/2010

SparkPoints: 1,960

Fitness Minutes: 480

My Goals:
My goals are to loose 30 lbs & loose the metformin & bp meds

My Program:
Learning....what foods to eat, hydrate, hydrate, hydrate...exercise daily

Personal Information:
My name is Sharon Miller, I am originally from New Mexico, the love of my life brought me to Oregon & I have been here almost 10 years. We have a bunch of great kids that have given us many grandchildren & I want to be around for a very long time!

 
 



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