SHARKAR02   40,329
SparkPoints
40,000-49,999 SparkPoints
 
 
At my starting weight of 275 here June 2009





10-16-2011





Buddy the spoiled one



I have 22 pics in my gallery





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Getting Back in Gear

Time to get back and gear and work to get to goal. It won't be a short journey, but this is step 1.
Time to get back and gear and work to get to goal. It won't be a short journey, but this is step 1.




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 current weight: 237.5 
 
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Profile

Member Since: 10/10/2007

SparkPoints: 40,329

Fitness Minutes: 17,767

My Goals:
I want to be healthier and not tire so easily. Also it will be nice to go to an amusement part with kids and grandkids and not have to worry if I'm too big for the ride.

First mini-major goal achieved 06/12/10
50 lbs GONE!

My Program:
Watch the calories and fat grams and get in plenty of water. Add to that getting my body moving and I'm hoping for that to be the ultimate recipe.

Personal Information:
Live in Cookeville, TN and would enjoy getting to know any other SP's close by. Have a wonderful husband, six children and five grandchildren.

Other Information:
Enjoy music and reading. Like comedies and NCIS. Very active with my church family.


"For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope." Jeremiah 29:11

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SPIRITSEEKER2

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BROWNSUGAR3030

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Member Comments:
VELVETLADY1950
10/16/2012 11:23:30 PM

Remember the tea kettle it is always up to its neck in hot water, yet it still sings. Spark and sparkle. emoticon



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VELVETLADY1950
10/16/2012 10:15:23 AM

Positive Thought for the Day!
When you feel that nobody loves you,
Nobody cares for you,
Everyone is ignoring you,
And people are jealous of you.
You should really ask yourself…..
AM I TOO SEXY? emoticon



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VELVETLADY1950
10/15/2012 11:07:21 AM

Making a big life change is pretty scary!

But, know what's even scarier?

Regret!

Keep Sparking! emoticon



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VELVETLADY1950
10/11/2012 8:43:04 AM

To have a healthy glowing and smooth skin use this recipe

Blend 4 - 5 leafs of fresh mint.

Peel and de-seed the cucumber.

Add mint leaves to the cucumber to make a puree.

Beat egg white and keep it separate, then add this egg white to the cucumber mixture.

Apply this evenly on your face for 20 minutes and then rinse it with water and pat it dry.

Knowledge is power and this makes your face feel wonderful and look younger. I love doing this to help unwind from my day. Keep Sparking. emoticon

How is your week going?




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VELVETLADY1950
10/10/2012 6:04:33 PM

If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place. Keep Sparking and have all your tomorrows be the best they can be.

Velvet emoticon



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