SHARI1565  
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Hi all, I am a 45 yr old vibrant lady who loves to laugh and enjoy life. I live in sunny Florida and often do take advantage of the outdoors as much as I would like. I realize that my weight has a lot to do. I want to go hiking and horseback riding and meet new friends in the process.
Hi all, I am a 45 yr old vibrant lady who loves to laugh and enjoy life. I live in sunny Florida and often do take advantage of the outdoors as much as I would like. I realize that my weight has a lot to do. I want to go hiking and horseback riding and meet new friends in the process.




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 current weight: 233.0 
 
233
227.75
222.5
217.25
212


 
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Member Since: 7/25/2010

SparkPoints: 0

Fitness Minutes: 158

My Goals:
I would like to drop 10 lbs before 8/23rd, thats when I start back up my nursing classes. Its nice to be confident about your appearance

My Program:
Eating more raw veggies and fruits, def up the water intake, little to no red meat and moderate exercise. Its hot here in Fl!

 
 



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Member Comments:
TX.PATRICIA
7/28/2010 8:21:00 AM

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Welcome to SparkPeople Class of July 25 31, 2010!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Check out this link (just copy & paste into your browser): It will answer lots of questions for you!
www.sparkpeople.com/myspark/faqs.asp

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! I lead some great SparkTeams, feel free to visit my SparkPage and check them out!!

If you need anything, just ask!

Good Luck!

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