SHARBEAR100   36,974
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My Journey of Health and Happiness

I seem to always be working on losing the same 5-10 pounds. The difference now is that I'm more focused on over all good health and feeling good than on weight loss. In fact, feeling good has been my mantra for the past year or so, since it's been so hard for me to attain.

The big 60 is approaching at lightning speed, and it's about time I figured this all out. I think another objective that will help me on this journey is moderation. That sounds boring, but it doesn't mean a ...
I seem to always be working on losing the same 5-10 pounds. The difference now is that I'm more focused on over all good health and feeling good than on weight loss. In fact, feeling good has been my mantra for the past year or so, since it's been so hard for me to attain.

The big 60 is approaching at lightning speed, and it's about time I figured this all out. I think another objective that will help me on this journey is moderation. That sounds boring, but it doesn't mean a lazy effort. It means finding a balance I can live with for the rest of my life. One that will allow me to achieve and maintain what I want but not burn me out.
Read More About SHARBEAR100 (Updated February 4)




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Member Since: 3/19/2010

SparkPoints: 36,974

Fitness Minutes: 19,456

My Goals:
-Tone up EVERYTHING!
-Get more sleep during the work week.
-Lose some weight.
-Get my life organized.

Personal Information:
Hi! My name is Sharon and I'm 59 years old. I've lived in and around the Portland, OR area all my life.

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Member Comments:
WISHFULDREAMING
2/14/2014 11:37:26 AM

Thank you for the advice and hug on my blog. emoticon



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TEENY_BIKINI
12/20/2013 8:03:30 PM

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Have a great holiday season! Cheers.



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SHARONLEE2016
10/30/2013 8:45:47 PM

Thanks for visiting my blog!



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ARUNNINGKAT
10/21/2013 5:44:23 PM

Thanks so much for your kind words on my blog last week! I really appreciate the encouragement! Hope you have a wonderful week! emoticon emoticon



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TEENY_BIKINI
6/18/2013 4:50:41 PM

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