SHARBEAR100   35,495
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Cabo June 2011 - Very windy!





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Fired Up

I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.
I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.




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Member Since: 3/19/2010

SparkPoints: 35,495

Fitness Minutes: 19,213

My Goals:
-Maintain my weight.
-Tone up EVERYTHING!
-Get more sleep during the work week.
-Get my life organized.

My Program:
2011
-Track food every day.
-Cardio 4-5 days a week.
-Strength training 2-3 days a week.
-Continuously increase the intensity and duration of my workouts.
-New, lower calorie limits.


Personal Information:
My name is Sharon. I'm 55 years old and I've lived in and around the Portland, OR area all my life. I have a big fluffy kittie named Nicky and work as an assistant to a financial advisor.

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TEENY_BIKINI

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Member Comments:
TEENY_BIKINI
3/1/2014 10:05:48 PM

Stay warm. Hugs.

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ELLEMAC7
2/14/2014 10:59:01 PM

Thank you for the kind words on my blog!



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WISHFULDREAMING
2/14/2014 11:37:26 AM

Thank you for the advice and hug on my blog. emoticon



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TEENY_BIKINI
12/20/2013 8:03:30 PM

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Have a great holiday season! Cheers.



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SHARON2014
10/30/2013 8:45:47 PM

Thanks for visiting my blog!



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