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Cabo June 2011 - Very windy!
Cabo 6/11
Cabo Wabo 6/11
I have 9 pics in my gallery
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Fired Up
I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.
I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.
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Member Since: 3/19/2010
SparkPoints: 22,596
Fitness Minutes: 17,138
My Goals:
-Maintain my weight.
-Tone up EVERYTHING!
-Get more sleep during the work week.
-Get my life organized.
My Program:
2011
-Track food every day.
-Cardio 4-5 days a week.
-Strength training 2-3 days a week.
-Continuously increase the intensity and duration of my workouts.
-New, lower calorie limits.
Personal Information:
My name is Sharon. I'm 55 years old and I've lived in and around the Portland, OR area all my life. I have a big fluffy kittie named Nicky and work as an assistant to a financial advisor.
Other Information:
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