SHAPHRON   1,145
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Hiya, I'm Shaphron, and I'm hoping to get down to somewhere in the region of 10 stone, and get fitter and feel healthier for having done so. I live in Cheshire, England, and ever since I left Uni I've been putting on weight - I'm blaming the desk job that keeps me sitting still all day, and also goes on for so long that I'm generally too tired to bother to do much when I get home. I've tried to lose weight before, and I did lose about a stone, but never seemed to lose any more. My Mum's doing ...
Hiya, I'm Shaphron, and I'm hoping to get down to somewhere in the region of 10 stone, and get fitter and feel healthier for having done so. I live in Cheshire, England, and ever since I left Uni I've been putting on weight - I'm blaming the desk job that keeps me sitting still all day, and also goes on for so long that I'm generally too tired to bother to do much when I get home. I've tried to lose weight before, and I did lose about a stone, but never seemed to lose any more. My Mum's doing this with me, and if I have the discipline to keep this up I'll be happy with myself, even if I don't lose all the weight I want to. My real aim is to be fitter and be a smaller dress size - I'm really not that bothered about my weight, but that's how people measure these things.

Good luck to you all, I hope we all achieve our goals!




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 current weight: 237.0 
 
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Member Since: 1/7/2008

My Goals:
I aim to get down to a dress size apporaching size 12 (english), and be fitter generally. Currently I'm aiming at 10 stone ish in weight and I'll see how I feel then.

My Program:
I'm watching what I eat - calorie and fat - wise, and I'm aiming to do some exercise every day. In reality I'll be happy if I do some 3-4 times a week, as one can't be too pushy to start with.

Personal Information:
Real name: Shell
From: Cheshire, England

Other Information:
If you try at first and don't suceed, put someone else's name on it!

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Member Comments:
KEKEIKO
2/3/2008 7:33:11 AM

Hello Saphron,

Welcome to Sparks! Take your time, have a look around, there are many things to do, read articles, join teams and enjoy yourself. I've made many friends around the world who have become wonderful supporters. I wish you success toward current and future goals.

Hugs,
Keke



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