SHAPELYSHELLY
4,000-5,499 SparkPoints 5,466
SparkPoints
 
SparkGoodies

Welcome Mat
From:
PARROTWOMAN

Stability Ball
From:
MUIN64

Two Thumbs Up
From:
FRANK1970
Awards

 
Interact with SHAPELYSHELLY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About SHAPELYSHELLY - Profile Information moved here. (Updated February 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
My Ticker:
 current weight: 120.0 
 
163
152.25
141.5
130.75
120
Login to Leave Comment
Comments
  • v ABRANNEWME2014
    Hello and welcome to the Better Sleep Challenge Team......glad to have you join us...If you haven't done so already please stop by and introduce yourself to the team....we look forward to getting to know you better.....Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time

    Tema


    2188 days ago
  • v MOMFAN
    Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

    .¨¯`•.♥*.¨¯`•.¸.•*¨)
    ¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
    (¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
    ¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
    ((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
    ¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
    ((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
    ¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
    ( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
    -:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
    -:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
    ´¨¨)) -:¦:- I’d be lost without you, friend.
    ,'. )) •*´¨``` What we have together
    ¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
    ((¸¸.•´ ..•-:¦:- By Joanna Fuchs
    -:¦:- ((¸¸.•´*
    ¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
    -:¦:- *`*♪*-:¦:- ((¸¸.•´*
    ´¨¨)) -:¦:- Leona
    2268 days ago
  • v GLENDAJ5
    Hello Shelly. I read on one of your posts that you have had a spinal fusion too. If you are looking for inspiration and information you can join one of the fusion teams. I don't belong to any of them but I have seen a few on here. They might be able to help you some. Also, don't worry about not being able to do some exercises, I have managed to lose 30 lbs with just walking and using a little stair stepper. I think it will just take us a little longer to reach our goals. Good luck to you. emoticon
    Glenda
    2491 days ago