SHANNONMWOOD  
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Getting Healthy Before Getting Pregnant

Hi, My name is Shannon and I just had a baby who just passed away. I want to get healthy and get fit again so I will feel better about myself and also keep my mind occupied. I also want to be very healthy before getting pregnant again.
Hi, My name is Shannon and I just had a baby who just passed away. I want to get healthy and get fit again so I will feel better about myself and also keep my mind occupied. I also want to be very healthy before getting pregnant again.




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Member Since: 2/17/2008

SparkPoints: 0

Fitness Minutes: 174

My Goals:
Well My goals are to get in to great shape in six months then continue a healthy lifestyle

My Program:
Well as soon as I am released to workout on March 4th I will be doing spin class every day and also doing weight training everyday as well each day working a different muscle group. I will probably throw in some yoga probably twice a week. Sunday is my day off meaning I can eat whatever I want and not work out. This is only one day a week so this makes me feel like I not missing out. Usally what happens though is you can't eat bad because it makes you sick because your body is so used to eatting well.

Personal Information:
Well I'm from Texas, but have moved to Florida and will never leave. I love it here and love going to the beach at all times of the year. I will love going to the beach this year during summer hopefully with a great body

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Member Comments:
XAVAAR4
10/11/2008 6:23:00 PM

Hi i just wanted to say hi and see that you are looking for a sparkbuddy and trying to get healthy before getting pregnant again. I too am in the same boat and am tryng to get healthy before pregnancy. I am sorry for loss, i had a friend who is more like a sister who also lost her daughter. Who was my goddaughter. I am here for anything if you need me. Have a blessed day.
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BEAUTYRM
2/26/2008 12:39:10 PM

Hi. I am new to SP and came across your page through the drinking water challenge. I just wanted to say that I am sorry for your loss. The photo of your son is so touching. I know you can do this and we are all here for you! I live in Florida as well and can't wait for the weather to get better. It is raining all the time in my area of FL!



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HEFFNERLIZ
2/23/2008 11:03:08 AM

Hey. I'm at Eglin AFB.



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HONEYBEA44
2/18/2008 1:36:31 AM

Hi and welcome to SP. You will love it here. What has helped me is telling myself to take one day at a time...it has worked so far. Sorry for your loss. I am here if you need anything.



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BEKKASHAY
2/17/2008 5:06:18 PM

Hi, welcome to SP! It is so helpful and you will love it here! I would say the biggest piece of advice for you is to tell you to log your food! that has helped me the most! I am so sorry for the loss of your beautiful son, I am trying to get fit to have another baby as well! Let me know if you need any encoragement along the way! Good luck!



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