SHANNONMC6   5,642
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5,500-6,999 SparkPoints
 
 





This is why I say the mirror lies and the camera always tells the truth!





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I Feel Good...I Knew That I Would...Yeah!

I am 38, married to my best friend, mother to three wonderful kids.

I'm doing this for myself, because I don't want to get to 40 with that 'but...' hanging over me (pun intended!) You know...I have a wonderful life, but I'm fat...but I'm tired all the time...but my back hurts...

A couple of years ago I was on medication for my back and we spent a lot of money on physical therapy. Now I make sure I do my stretching before I exercise and I feel great when I'm done!
I am 38, married to my best friend, mother to three wonderful kids.

I'm doing this for myself, because I don't want to get to 40 with that 'but...' hanging over me (pun intended!) You know...I have a wonderful life, but I'm fat...but I'm tired all the time...but my back hurts...

A couple of years ago I was on medication for my back and we spent a lot of money on physical therapy. Now I make sure I do my stretching before I exercise and I feel great when I'm done!




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Member Since: 7/17/2012

SparkPoints: 5,642

Fitness Minutes: 4,840

My Goals:
I want to lose weight, feel better in my clothes, have more energy, be healthy for my kids, not have nagging back pain anymore and prevent the onset of diabetes.

My Program:
I'm logging everything I eat (doing a Clean Eating menu), not having Diet Coke, drinking at least 8 glasses of water a day, and getting up at the crack of dawn every morning to walk at least 40 minutes.

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Member Comments:
KALANTHA
10/23/2013 5:00:08 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 6:37:07 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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KALANTHA
10/2/2013 10:56:16 PM

emoticon Hope your day is filled with a hundred shades of "HAPPY"!

Kathy



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KALANTHA
12/22/2012 9:36:11 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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HZGLORY
12/9/2012 11:49:20 PM

SHANNONMC6
I noticed you have recently joined "come on light your fire" group and I just wanted to say Hi and welcome you to a great supportive and active team. I know you have been around spark a while but you are new to this team Welcome !!! Look forward to getting to know you and support you here, I have only been at Spark since Aug-12 so getting to know all the folks here slowly as well and enjoying the process ! Susan
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