SHANNONLP1979   158
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Knee rehab to 5k mud run

A few medical set backs throughout life have taken their toll. After trying to train for a 5k, my knee gave out so it's rehab first, run second. Overall, I'd like to lose 79 lbs over the next year. My profile pic would be my average morning wake up call!
A few medical set backs throughout life have taken their toll. After trying to train for a 5k, my knee gave out so it's rehab first, run second. Overall, I'd like to lose 79 lbs over the next year. My profile pic would be my average morning wake up call!




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Member Since: 2/20/2012

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Weight Lifting Gloves
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SHANNONLP1979

The Spark
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SP_STAFF




Member Comments:
RORYLYONS
2/20/2012 2:20:00 PM

Hello SHANNONLP1979 & emoticon to your Spark California Team! There is lot's of team support on your journey to becoming healthy & fit..You can participate in our ongoing monthly challenges as well. Stop in & have some fun with members in the game forum. ....So nice to meet you. Your Leader, Rory emoticon



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LIS0707
2/20/2012 4:26:07 AM

Thanks for the jump-rope!
Welcome to sparkpeople. I'm in injury recovery mode too - one day soon my ankle is going to feel good again :-)
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