SHANNONKV2   6,708
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Shannon's health

trying to finishing losing the weight and then keep it off
trying to finishing losing the weight and then keep it off




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 Pounds lost: 3.0 
 
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Member Since: 3/17/2009

SparkPoints: 6,708

Fitness Minutes: 2,048

 
 



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SHANNONKV2

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Member Comments:
*MADHU*
10/25/2010 10:15:58 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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KIERAE
3/18/2009 10:10:37 AM

Welcome to the Challenged by Arthritis Spark's team! Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!






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