SHANNONIGANS   52,570
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Mr. & Mrs. Shayne Taylor





(pre) Dirty Dash 2013





Hannah Curlee & Olivia Ward from The Biggest Loser (Season 11)



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Keep on keepin' on.....

I've been a big girl most of my adult life. I do not know (or remember) what it is like to be fit & trim.
The years of carrying so much weight for so long are finally taking their toll. At my age, weight & genetic dispositon...eating healthy & excercising need to become A WAY OF LIFE. There's a lot of life left & I want to live it healthy & fully.

"Just hold on...you can make it happen for you. Reach for the stars & you will fly."
Ronnie James DIO ~ 'Hungry for Heaven'
I've been a big girl most of my adult life. I do not know (or remember) what it is like to be fit & trim.
The years of carrying so much weight for so long are finally taking their toll. At my age, weight & genetic dispositon...eating healthy & excercising need to become A WAY OF LIFE. There's a lot of life left & I want to live it healthy & fully.

"Just hold on...you can make it happen for you. Reach for the stars & you will fly."
Ronnie James DIO ~ 'Hungry for Heaven'




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Member Since: 10/24/2007

SparkPoints: 52,570

Fitness Minutes: 38,973

My Goals:
175#s & UNDER 25 on BMI & fat %
*****************************
Started SPARKPeople @ 290#s

I'm seriously sick of this nonesense. I've been up & down so many times, I'm like a dang teeter-totter! Seems like, just when I get it right, something goes down & I lose it. And, in the meantime, I ain't gettin' any younger.
Eventually I'd like to REACH my goal weight; but as long as I'm eating healthy & getting my fitness in, I can't get hung up by the number on the scale.
Now it's just a matter of actually doing what I need to! ;p

My Program:
I'm fond of Beachbody workouts,
LesMills COMBAT, ZUMBA & walking.

*PORTION CONTROL*
*DECREASE CARBS*
*INCREASE PROTEIN*
*WATER & FREGGIES IN*
*LIMIT JUNK FOOD & BOOZE*

Personal Information:
I'm a 45 year-old 'Meemaw' trying to keep up with life & all that it entails. I live in beautiful Northern Utah with my Husbee & study Business Technology at OWATC. I am also attempting Coaching, hoping that my particular point of view (fat but fit...FATHLETE) can possibly help others.

Other Information:
Things I like but usually don't take time for:
Reading, cardmaking, crocheting, various crafts that I never finish & watching TV with my Honey (I do this one...maybe to excess!).

I'm reading:
The White Queen
~Philippa Gregory~

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Garden Gnome
From:
DOLPHINKARIN

Flowers
From:
XRSIZE4

Spa Visit
From:
LISAW/3

Massage
From:
WANAKA

Holly
From:
WANAKA

Woo Hoo!
From:
LASARRE




Member Comments:
MISSM0929
10/16/2012 7:59:53 AM

Hey there Shannonigans!
I'm back after having falling off the wagon back in April. Sometimes life just gets too busy! Your page is one of the first places I stopped - yep, you're still motivating me!

I hope you're doing well!!!!!



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KNITTABLES
9/13/2012 12:23:10 AM

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MCMOMMAOF3
9/4/2012 2:39:38 PM

Great job on the run. I don't know where i have been I didn't realize you were running. my bad! It sounds like a fun run, hope you had a great time.



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DANNILYNN1
8/25/2012 9:26:54 PM

I'm sorry to hear your mother passed away.

I was struggling, but this week is going well. I am recording everything I eat and being active daily. I decided to exercise on the days I don't have work. When I work a 10 hour shift I don't have any energy to sprare. I did go up from 239 to 245 since I started back but I'm hoping to have a loss on Tuesday when I weigh in.

Hope everything is going well for you!





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JACRBUNCH
8/5/2012 10:46:34 AM

Thanks for the goodie and the support. Keep on running!



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