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"O-oh, this my sh*t, this my sh*t!" Showing off my Bear Lake Monster Run 10K Finisher's Bling~BLING!
Waterlogged Wannabes - The Dirty Dash (6-2-12)
Hannah Curlee & Olivia Ward from The Biggest Loser (Season 11)
I have 31 pics in my gallery
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Keep on keepin' on.....
I've been a big girl most of my adult life. I do not know (or remember) what it is like to be fit & trim.
The years of carrying so much weight for so long are finally taking their toll. At my age, weight & genetic dispositon...eating healthy & excercising need to become A WAY OF LIFE. There's a lot of life left & I want to live it healthy & fully.
"Just hold on...you can make it happen for you. Reach for the stars & you will fly."
Ronnie James DIO ~ 'Hungry for Heaven'
I've been a big girl most of my adult life. I do not know (or remember) what it is like to be fit & trim.
The years of carrying so much weight for so long are finally taking their toll. At my age, weight & genetic dispositon...eating healthy & excercising need to become A WAY OF LIFE. There's a lot of life left & I want to live it healthy & fully.
"Just hold on...you can make it happen for you. Reach for the stars & you will fly."
Ronnie James DIO ~ 'Hungry for Heaven'
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Profile
Member Since: 10/24/2007
SparkPoints: 51,723
Fitness Minutes: 37,168
My Goals:
175#s & UNDER 25 on BMI & fat %
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Active on SPARKPeople
since 3-1-09 @ 290 pounds
I'm seriously sick of this nonesense. I've been up & down so many times, I'm like a teeter-totter! And, in the meantime, I ain't gettin' any younger.
Since I lose weight at a maimed turtle's pace, I set a non-weight based goal to complete my 1st 5K; The UT Spring Dirty Dash, 6-2-12. *GOAL MET*
The Bear Lake Monster Run (10K walk for me) on 9-1-12 is next for non-weight based goals. *GOAL MET*
I'm debating walking a marathon (Minnetonka Marathon) Labor Day weekend 2013 to reach my final goal weight by my wedding, 9-21-13.
My Program:
I'm fond of Beachbody workouts,
LesMills COMBAT, ZUMBA & walking.
*PORTION CONTROL*
*DECREASE CARBS*
*INCREASE PROTEIN*
*WATER & FREGGIES IN*
*LIMIT JUNK FOOD & BOOZE*
Personal Information:
I'm a 44 year-old "Ma/Me-Maw" trying to keep up with life & all that it entails. I live in beautiful Northern Utah with my honey & work as an office assistant at a commercial HVAC company. I am also attempting Coaching (PHAT GURL Fitness) at Team Beachbody.com, hoping that my particular point of view (fat but fit...FATHLETE) can possibly help others.
(Feel free to visit my website for outrageous workouts and
amazing nutritional supplements.)
http://beachbodycoach.com/Shannonigans
Other Information:
Things I like but usually don't take time for:
Reading, cardmaking, crocheting, various crafts that I never finish & watching TV with my honey (I do this one...maybe to excess!).
I'm reading:
Handling Sin
~Michael Malone~
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