SHANNONC714
40,000-49,999 SparkPoints 44,191
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Me after my workout!




Me, Now and 2 years ago.




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Hello Sparkpeople!
I'm 35 years old and live in Anaheim Ca. Im a very busy mom to 5 boys. Donavan 13, Seth 12, Abraham 7, Noah 6, and Sammy 3.
Each of my pregnancies I gained 50-60 pounds. I joined spark after the birth of my 4th son and it was a great tool to lose the weight. So after the birth of my last son I have been on here trying to lose what I gained with him. The weight has been very slow to come off. But I'm getting very close to my goal weight. After that I hope to tone and gain muscle!
This isn't a diet for me, its a lifestyle and I'm happy to have Spark and the support from other sparkers!
I no longer want to be skinny! I wanna be strong, fit and healthy!


Member Since: 12/18/2005

Fitness Minutes: 58,829

My Goals:
I want to get super healthy for my family!
I try to workout everyday.
I'm also watching my salt, and fat intake.
I've been eating lots of fruits & veggies.
I make sure to get enough protein.
I already feel better.
I've never done a rewards system but I'm going to try it-
At 145 lbs_ I'm going to go on a Lush shopping spree.
At 140 lbs- I'm going to get my teeth whitened.
At 135 lbs I'm going to get a new outfit and a professional photo shoot with my family!


My Program:
~1 hr of cardio 5-6x's a week.
~No more than 1,800mg of sodium daily
~Eat Healthy
~Strength Training x 4 days a week
~Come to Sparkpeople everyday!
~Hula Hoop, Ride bikes, rollerskate, and run around with the kids as much as possible
~I measure all my food with a digital scale.



Personal Information:
I live in Anaheim,
I am married to an awesome man who supports me fully. I have 5 boys Donavan 13, Seth 12, Abraham 7, Noah 5 and Sam 3. The older boys are interested in eating healthy and walk with us. I'm very lucky that all my boys love eating fruits and veggies.


Other Information:
My favorite things...
My Family
My Friends
Throwing Parties
My Home
Tennis
My Tivo
My Car
Susie's Cupcakes(Only as a treat)
Frozen Yogurt
Morton's Steak
Sushi
Cocktails
Rollerskating
Shopping
Reading about health, nutrition, and exercise
Working Out
Concerts
Comedy Clubs
Spas
Massges
Taking Pictures
& of course
Sparkpeople




Read More About SHANNONC714 - Profile Information moved here. (Updated November 3)




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My Ticker:
 current weight: 139.0 
 
149
145.5
142
138.5
135
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