SHANNFERGIE  
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When I was healthy (before my daughter) - NYC with my brother, February 2000



I have 9 pics in my gallery





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My Ticker:

 current weight: 205.8 
 
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Member Since: 3/9/2007

SparkPoints: 0

Fitness Minutes: 350

My Goals:
* Fit in my clothes.
* Come out from hiding.
* Gain energy.
* Set an example for my daughter.
* Provide a healthy fertile place for a baby to grow.

My Program:
* 1200- 1700 Calories with
Moderation in all things!
* More water!
* At least 30 minutes of walking, cardio, pilates every day.
* Big family hike, bike ride, etc on Sundays.
* Yoga 1-2X per week
* Weights 2X per week

Personal Information:
Check out the show I work with on Portland Radio...

97.1 Charlie FM
KYCH Portland, OR

at www.charliefm.com, you can listen live!

listen live online
5am to 9am
Pacific Time

Other Information:
Married 7/7/7
Husband's name: Patrick
One daughter 7 years old
Daughter's name: Aivelyn


 
 



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Member Comments:
SASSYNSAMBO
1/7/2008 4:24:46 PM

Happy New Year to a New Skinny U. Remember God is Alway’s with you where ever you are along your journey in life. Always remember to be Strong, and have Faith. We will always be here when you need some one to lean on.



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WAISTAWAY
1/7/2008 4:16:35 PM

Hi and welcome to the Married Life Team. I wish you much success in your weight loss journey. When you get a chance, check out our challenges and join in.

Health and happiness,
Kathy(co-team leader of Married Life)



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PJKERRISON
1/5/2008 1:01:29 PM

I love you, baby! Together we will get healthy! Together we will support each other! Together we will reap the rewards of it too. ;-)~



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MSTIGGERFAN
1/4/2008 8:33:37 PM

Hello and welcome to Spark People. I want to wish you all the best in losing and reaching your weight loss goals. I would like to invite you to join our team called Married Life. We offer lots of motivation and support to help with the lifestyle change. Please visit our sparkteam page and consider joining our team. I read your story and know some of how you feel. I am a mom to 2 beautiful children with my husband and found out I was pregnant in June after my father-in-law had just passed away. I was completely stunned by the pregnancy and was only 6 weeks along but then the following week I miscarried my baby too. It took a while to sink in to me and I had picked up a few baby things because my daughter was so excited and I just now was able to look at the clothes without crying. The next week I found SP and have lost over 30 pounds since miscarrying. Hang in there and we would love to have you with our team. Take care and good luck to you.

Cherly (co-team leader of Married Life)



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