* Fit in my clothes. * Come out from hiding. * Gain energy. * Set an example for my daughter. * Provide a healthy fertile place for a baby to grow.
* 1200- 1700 Calories with Moderation in all things! * More water! * At least 30 minutes of walking, cardio, pilates every day. * Big family hike, bike ride, etc on Sundays. * Yoga 1-2X per week * Weights 2X per week
Check out the show I work with on Portland Radio...
97.1 Charlie FM KYCH Portland, OR
at www.charliefm.com, you can listen live!
listen live online 5am to 9am Pacific Time
Married 7/7/7 Husband's name: Patrick One daughter 7 years old Daughter's name: Aivelyn
Happy New Year to a New Skinny U. Remember God is Alway’s with you where ever you are along your journey in life. Always remember to be Strong, and have Faith. We will always be here when you need some one to lean on.
Hello and welcome to Spark People. I want to wish you all the best in losing and reaching your weight loss goals. I would like to invite you to join our team called Married Life. We offer lots of motivation and support to help with the lifestyle change. Please visit our sparkteam page and consider joining our team. I read your story and know some of how you feel. I am a mom to 2 beautiful children with my husband and found out I was pregnant in June after my father-in-law had just passed away. I was completely stunned by the pregnancy and was only 6 weeks along but then the following week I miscarried my baby too. It took a while to sink in to me and I had picked up a few baby things because my daughter was so excited and I just now was able to look at the clothes without crying. The next week I found SP and have lost over 30 pounds since miscarrying. Hang in there and we would love to have you with our team. Take care and good luck to you.