SHANNFERGIE  
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When I was healthy (before my daughter) - NYC with my brother, February 2000



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Member Since: 3/9/2007

SparkPoints: 0

Fitness Minutes: 350

My Goals:
* Fit in my clothes.
* Come out from hiding.
* Gain energy.
* Set an example for my daughter.
* Provide a healthy fertile place for a baby to grow.

My Program:
* 1200- 1700 Calories with
Moderation in all things!
* More water!
* At least 30 minutes of walking, cardio, pilates every day.
* Big family hike, bike ride, etc on Sundays.
* Yoga 1-2X per week
* Weights 2X per week

Personal Information:
Check out the show I work with on Portland Radio...

97.1 Charlie FM
KYCH Portland, OR

at www.charliefm.com, you can listen live!

listen live online
5am to 9am
Pacific Time

Other Information:
Married 7/7/7
Husband's name: Patrick
One daughter 7 years old
Daughter's name: Aivelyn


 
 



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From:
WALKING FOR A ...




Member Comments:
SIMPLYCRICKET
1/7/2008 7:07:02 PM

Welcome to the Team Married Life, we hope to hear from your soon!! Please check our ongoing programs: Our quarterly and monthly challenges as well as our buddy system. Also please do not hesitate to send me a SparkMail or Comment on my page if you have any questions or concern.

Married Life’s ongoing programs:
Buddy System; groups of 4 to 5 members motivating each other; pls sign up if interested.
Monthly challenges begins 1st day of each month.
Quarterly challenges: Easter Challenge

Take care!
Christine AKA LuvMyHoney
Co-Team Leader of Married Life



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MSTIGGERFAN
1/7/2008 6:34:08 PM

I want to welcome you to the Married Life team. We are glad to have you with us. Be sure to check out our new challenges on the message boards and join in the fun with us. I too want to extend the invite to you husband too. We would be glad to have him and I might be able to get my husband back involved. Good luck to you and let's make the most of the new year.

Cherly(co-team leader of Married Life)



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CJBAGGINS
1/7/2008 6:19:34 PM

I forgot to invite your husband to the Team. We are always looking for more guys. I wondered if the 'pjkerrson' on your friends section was your husband but wasn't sure so I didn't officially invite him. Feel free to invite him, though, or you can let me know if that is him and I can give him an 'official' invite.
Thanks!
cj



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CJBAGGINS
1/7/2008 6:15:53 PM

Welcome to the Married Life Team! I wish you much success with your goals and hope that the Team can help offer you some fun and support to help you achieve them.

I'm sorry to hear about your loss. That can be very devastating. You are in my prayers as you continue to heal, emotionally and physically.

cj (Cheryl - Married Life Team, coleader)



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BANKGIRLCC
1/7/2008 4:49:23 PM

Welcome to Walking for a Healthier You!



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