SHANNADC   8,521
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I wanna be Amelia Peabody Emerson

I was referred here by a coworker, I'm looking for new ways to have a sustainably healthy life! Sustainably meaning both in the environmental sense and in the sense that I'd much rather enjoy my food than hyper-analyze it!!
I was referred here by a coworker, I'm looking for new ways to have a sustainably healthy life! Sustainably meaning both in the environmental sense and in the sense that I'd much rather enjoy my food than hyper-analyze it!!




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Member Since: 1/7/2009

SparkPoints: 8,521

Fitness Minutes: 7,794

My Goals:
Find everyday ways to live light green.

Develop healthier eating habits.

Find a balance between making the gym a priority and not letting it dominate my schedule.

My Program:
Living green - focusing on small changes until they become habits (leaving canvas bags in the car, packing cloth napkins to work, etc)

Healthier diet - cooking more at home and ahead of time.

Fitness - working up to shorter, higher intensity workouts.

Other Information:
I'd really like to find an exercise buddy. I live near Valley Forge park, it would be great to have someone to walk the circuit with - especially if it was someone who would challenge me to build up the stamina to run it!!

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