SHANNA0421   1,479
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Weigh Way Less

Pray for my success I'll do the same for you. :) Good Luck
I have been a member of SP for quite some time, I have visited the site sporadically during this time and started and stopped trying to live healthfully more times than I can count.

It is time to stop trying and just do it!

I'm ready to release the many extra pounds I have been hauling around for all these years!
Pray for my success I'll do the same for you. :) Good Luck
I have been a member of SP for quite some time, I have visited the site sporadically during this time and started and stopped trying to live healthfully more times than I can count.

It is time to stop trying and just do it!

I'm ready to release the many extra pounds I have been hauling around for all these years!




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 current weight: 269.0 
 
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Member Since: 1/1/2006

SparkPoints: 1,479

Fitness Minutes: 0

My Goals:
I want to get back in shape, stop overeating, exercise regularly, gain self esteem, and get healthy.
Quit Smoking!

Other Information:
The difference between try and triumph is just a little umph.....
Marvin Phillips

The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
Vince Lombardi


You must begin to think of yourself as becoming the person you want to be.
David Viscott

What I do today is very important because I will be exchanging a day of my life for it.

You can't keep doing the same things and expect different results, I'm finally realizing this.

 
 



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SHANNA0421

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APPLEHEAD326

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TAKINGBACKLIFE

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Member Comments:
APPLEHEAD326
1/31/2008 9:56:40 PM

Hey Shanna!
Hope you are doing well!
If your on SP anytime soon leave me a comment!
Hope to hear from you soon!

--Desiree



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TAKINGBACKLIFE
1/31/2008 4:22:18 PM

Hey!! Sorry I haven't got a chance to call back...Been busy and stuff. I will try calling you tonight or tomorrow.
Love,
Mikki



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TAKINGBACKLIFE
12/24/2007 11:16:56 AM

Merry Christmas and Happy Healthy New Year!!



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SPIRIT_ANGEL
9/12/2007 8:58:48 AM

Motivation for Weight Loss
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
S- support one another



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TAKINGBACKLIFE
9/10/2007 1:50:33 PM

Just dropping in to say hi! :)



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