SHANDEH

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My hubby and I when we visited Biltmore Estate










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I'm a musician, and I teach piano lessons. My favorite hobby is knitting. None of these activities encourage exercise, so I'll really have to work hard to make myself become more active.

I love to go for walks, but it KILLS my left knee when I do. I have osteo-arthritis in that knee, which causes constant pain. I have a handicapped placard in my car because of it. Maybe I'll be able to get rid of that one day!

My hubby and I are both very overweight, and never exercise. So, I'm hoping that the Spark People website will motivate us to change our lifestyle.


Member Since: 6/9/2009

Fitness Minutes: 853

My Goals:
I want to get in shape, so I will feel better, fit in my clothes more comfortably, and go for long walks.

I used to love to see the beautiful countryside as I walked and walked.

I WILL do it again! :)


My Program:
I'm learning how to eat better, and trying to get started exercising. I have some pain issues to deal with, because of arthritis, and possible fibromyalgia.

But, I've noticed that I can dance if I like the music I'm hearing! So, I'm trying to listen to fun music every day now.



Personal Information:
I have lived in the Charlotte, North Carolina area my whole life.


Other Information:
My favorite hobbies are knitting and spinning yarn. I also love to read. Right now, I'm reading a huge stack of Agatha Christie books I've been collecting. So far, I've read 25 of them, and they are all great!

I've been a musician for the past 30 years. Currently, I teach piano to 22 wonderful students.




Read More About SHANDEH - Profile Information moved here. (Updated November 20)




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Comments
  • v JANTWO
    Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
    emoticon
    2040 days ago
  • v JANTWO
    Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
    emoticon
    2433 days ago
  • v SHANDEH
    Thank you all for the encouragement! :)
    2434 days ago
  • v TRAVELBUG12
    I love Sean Connery too and love the explanation of your name!! ha ha
    2609 days ago
  • v SHANDEH
    Thanks for the welcome, VRCATON! I wish I could teach your girls piano too! Most of my students are out of town this summer, so I'm bored.
    2622 days ago
Member Comments (6):  12Next >