SHANBOILERFAN

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ASIAMORA

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Shanon's weight loss journey.

Member Since: 1/6/2011

Fitness Minutes: 4,122

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My Program:



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 Pounds lost: 45.0 
 
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16.25
32.5
48.75
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Comments
  • v MONTANA_ED
    Thanks for adding me as a Spark buddy! It's awesome to have more friends on this journey! We are going to do this! Woo Hoo!

    Onwards...


    2105 days ago
  • v ASIAMORA
    As long as you have a rest day where you don't do it at least once per week you're fine. Generally, your body will tell you if you are doing too much. If you get really cranky at the kids for no reason, for instance, that might be a sign of doing too much. You'll know.
    2113 days ago
  • v TRACYZABELLE
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one day, one bite, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.

    TracYZ emoticon
    2119 days ago
  • v .DUSTY.
    Hi Shannon! emoticon To Team 300 lbs. Plus! Thanks for joining us! We have such an awesome team...you're going to love it here! Everyone is super supportive. Wishing you much success!

    emoticon emoticon emoticon

    2121 days ago
  • v ASIAMORA
    Anytime you have any running questions you just let me know!!! I hope you learn to love running like I did!!!
    2124 days ago
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