SHANBOILERFAN   3,525
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2,500-3,999 SparkPoints
 
 













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Shrinking Shannon's Quest to be Smaller

Shanon's weight loss journey.
Shanon's weight loss journey.




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 Pounds lost: 45.0 
 
0
16.25
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48.75
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Member Since: 1/6/2011

SparkPoints: 3,525

Fitness Minutes: 4,122

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Workout Shoes
From:
ASIAMORA

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Team 300 lbs. P...

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GRANDCRACKER

Workout Clothes
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ASIAMORA

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LADYIRISH317

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Member Comments:
MONTANA_ED
3/2/2011 11:25:23 AM

Thanks for adding me as a Spark buddy! It's awesome to have more friends on this journey! We are going to do this! Woo Hoo!

Onwards...





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ASIAMORA
2/22/2011 9:43:51 AM

As long as you have a rest day where you don't do it at least once per week you're fine. Generally, your body will tell you if you are doing too much. If you get really cranky at the kids for no reason, for instance, that might be a sign of doing too much. You'll know.



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TRACYZABELLE
2/16/2011 6:38:03 AM

Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future.

TracYZ emoticon



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.DUSTY.
2/13/2011 10:15:56 PM

Hi Shannon! emoticon To Team 300 lbs. Plus! Thanks for joining us! We have such an awesome team...you're going to love it here! Everyone is super supportive. Wishing you much success!

emoticon emoticon emoticon




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ASIAMORA
2/11/2011 9:48:56 AM

Anytime you have any running questions you just let me know!!! I hope you learn to love running like I did!!!



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