SHANALFOSS   6,792
SparkPoints
5,500-6,999 SparkPoints
 
 
My family B4 x-mas 2013










from size 20 to 18 woooohooooo 5/20/14



I have 17 pics in my gallery





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one day at a time (life is but a journey)

mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image









mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image













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My Ticker:

 Pounds lost: 21.4 
 
0
19.25
38.5
57.75
77


 
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Member Since: 2/4/2012

SparkPoints: 6,792

Fitness Minutes: 4,195

My Goals:
Work on self control with my sweet tooth.

Work on more well balanced meals.

Work on staying more focused with exercising my stress away.

My Program:
Starting over; dusting the cob webs off & working on conquering my hurdles.

Take every moment slow, but steady & enjoy life.


Personal Information:
AKA shana
I live in skowhegan,maine

Other Information:
Where there is a will, there is always a way.

Live Well, Love Much, Laugh Often.

Life is not about waiting for the storms to pass...
It's about learning how to dance in the rain.
- Vivian Greene

The darkest night is often the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie






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Easter Basket
From:
WILLOW49

Yoga Mat
From:
MLHAYES17

Flower Pot
From:
MILLERISHEALTHY

Thank You Card
From:
MILLERISHEALTHY

Art Supplies
From:
KYLIECAT1

Boxing Gloves
From:
PFERG66




Member Comments:
PIXIE-LICIOUS
8/23/2013 5:22:36 PM

"Yesterday is dead. Tomorrow is a dream.
Today - each today - is where the action is - where all of life occurs.
Today IS your life - your only life. Live today to the fullest."
- Jonathan Lockwood Huie
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Hey Shana, it was so good to hear from you. Sorry its taken me a couple of days to get back to you...I got behind on just about everything, lol. But I'm getting caught up now!

I hear you about the struggle days. I've been in the same boat...check out my blog today, "I've Gained Weight." But we just have to keep pushing forward and reminding ourselves that we are worth all this effort. Let me know how you're doing. I'm here if you need support. Have a great weekend!
Hugs,
Pixie



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PIXIE-LICIOUS
7/21/2013 9:14:01 PM

Just stopping by to remind you to PUSH yourself every day to move a little closer to your goals!

Persist
Until
Something
Happens

You are absolutely worth the effort!
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PIXIE-LICIOUS
7/5/2013 8:36:38 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/22/2013 4:18:42 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/11/2013 6:19:09 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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