SHANALFOSS   5,818
SparkPoints
5,500-6,999 SparkPoints
 
 
My family B4 x-mas 2013













I have 14 pics in my gallery





Awards






 
one day at a time (life is but a journey)

mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image









mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image













SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 21.0 
 
0
19.25
38.5
57.75
77


 
Interact with SHANALFOSS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/4/2012

SparkPoints: 5,818

Fitness Minutes: 3,955

My Goals:
Work on self control with my sweet tooth.

Work on more well balanced meals.

Work on staying more focused with exercising my stress away.

My Program:
Starting over; dusting the cob webs off & working on conquering my hurdles.

Take every moment slow, but steady & enjoy life.


Personal Information:
AKA shana
I live in skowhegan,maine

Other Information:
Where there is a will, there is always a way.

Live Well, Love Much, Laugh Often.

Life is not about waiting for the storms to pass...
It's about learning how to dance in the rain.
- Vivian Greene

The darkest night is often the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie






Profile Image





 
 



Easter Basket
From:
WILLOW49

Yoga Mat
From:
MLHAYES17

Flower Pot
From:
MPN5621

Thank You Card
From:
MPN5621

Art Supplies
From:
KYLIECAT1

Boxing Gloves
From:
PFERG66




Member Comments:
PIXIE-LICIOUS
6/22/2013 4:18:42 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
emoticon emoticon emoticon emoticon
"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
emoticon emoticon emoticon emoticon
Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
6/11/2013 6:19:09 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
emoticon emoticon emoticon emoticon emoticon
Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
6/10/2013 7:49:13 PM

"Be specific in what you want, and use specific words.
Empower yourself and become the person you dream about."
-Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Shana, thanks for the yummy fruit basket goodie! I hope your week is off to a healthy start!



Report Inappropriate Comment
BRADMILL2922
6/6/2013 6:56:31 PM

Thank you for reading and commenting on my "Roller Coaster" blog! I have added you as a friend and look forward to watching all your success!



Report Inappropriate Comment
PIXIE-LICIOUS
6/2/2013 10:14:51 PM

"We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
-Monica Brant
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "An Inadvertent Non-scale Victory." I appreciate the support. Have healthy, fun week!



Report Inappropriate Comment
Member Comments Page (33 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page