SHANALFOSS   6,765
SparkPoints
5,500-6,999 SparkPoints
 
 
My family B4 x-mas 2013










from size 20 to 18 woooohooooo 5/20/14



I have 17 pics in my gallery





Awards






 
one day at a time (life is but a journey)

mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image









mother of 2, work OVERNIGHTS (13-14hr shifts) with aggressive behavioral children

10 years of struggling with my weight. I have been on so many yo-yo diets to only gain all the weight back & more.

I am more determined then ever ( I will be around for my grand- kids)

I WILL SUCCEED (SLOWLY BUT STEADY)

short term goal: hit (onederland)
long term goal: be comfortable with my self image













SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 21.4 
 
0
19.25
38.5
57.75
77


 
Interact with SHANALFOSS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/4/2012

SparkPoints: 6,765

Fitness Minutes: 4,195

My Goals:
Work on self control with my sweet tooth.

Work on more well balanced meals.

Work on staying more focused with exercising my stress away.

My Program:
Starting over; dusting the cob webs off & working on conquering my hurdles.

Take every moment slow, but steady & enjoy life.


Personal Information:
AKA shana
I live in skowhegan,maine

Other Information:
Where there is a will, there is always a way.

Live Well, Love Much, Laugh Often.

Life is not about waiting for the storms to pass...
It's about learning how to dance in the rain.
- Vivian Greene

The darkest night is often the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie






Profile Image





 
 



Easter Basket
From:
WILLOW49

Yoga Mat
From:
MLHAYES17

Flower Pot
From:
MILLERISHEALTHY

Thank You Card
From:
MILLERISHEALTHY

Art Supplies
From:
KYLIECAT1

Boxing Gloves
From:
PFERG66




Member Comments:
PIXIE-LICIOUS
3/30/2014 8:57:06 AM

“Participate in your dreams today. There are unlimited opportunities available with this new day.
Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Today Is The Only Day That Matters." Make the most of your day!

Hope you're having a good weekend, Shana!



Report Inappropriate Comment
WILLOW49
3/24/2014 12:03:22 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
3/24/2014 8:29:38 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
emoticon emoticon emoticon emoticon

Thanks for the bear hug goodie, Shana! Hope you have a great week too!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
3/23/2014 9:05:18 AM

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."
-Marian Wright Edelman
emoticon emoticon emoticon
Thank you for commenting on my blog, "Three Months From Now." Have a great week!




Report Inappropriate Comment
PIXIE-LICIOUS
9/7/2013 6:45:12 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




Report Inappropriate Comment
Member Comments Page (36 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page